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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Peas, green, canned, drained solids, rinsed in tap water
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Nutrient
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Value per 100 grams
of edible portion
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1.000 can 257.00 g | 1.000 cup 163.00 g |
| Proximates |
| Energy | 71.00 kcal | 182.470 kcal | 115.730 kcal |
| Protein | 4.33 g | 11.128 g | 7.058 g |
| Total lipid (fat) | 0.95 g | 2.441 g | 1.548 g |
| Energy | 298.00 kJ | 765.860 kJ | 485.740 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 81.89 g | 210.457 g | 133.481 g |
| Ash | 1.01 g | 2.596 g | 1.646 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 11.82 g | 30.377 g | 19.267 g |
| Minerals |
| Sodium, Na | 231.00 mg | 593.670 mg | 376.530 mg |
| Magnesium, Mg | 18.00 mg | 46.260 mg | 29.340 mg |
| Copper, Cu | 0.11 mg | 0.278 mg | 0.176 mg |
| Potassium, K | 105.00 mg | 269.850 mg | 171.150 mg |
| Zinc, Zn | 0.68 mg | 1.748 mg | 1.108 mg |
| Manganese, Mn | 0.22 mg | 0.571 mg | 0.362 mg |
| Iron, Fe | 1.09 mg | 2.801 mg | 1.777 mg |
| Phosphorus, P | 65.00 mg | 167.050 mg | 105.950 mg |
| Calcium, Ca | 24.00 mg | 61.680 mg | 39.120 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 9.30 mg | 23.901 mg | 15.159 mg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.07 mg | 0.172 mg | 0.109 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Niacin | 1.01 mg | 2.601 mg | 1.650 mg |
| Folate, total | 30.00 µg | 77.100 µg | 48.900 µg |
| Riboflavin | 0.04 mg | 0.103 mg | 0.065 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.17 g | 0.437 g | 0.277 g |
| 16:0 | 0.15 g | 0.393 g | 0.249 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.02 g | 0.044 g | 0.028 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.09 g | 0.218 g | 0.139 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 0.09 g | 0.218 g | 0.139 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.45 g | 1.154 g | 0.732 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.09 g | 0.218 g | 0.139 g |
| 18:2 undifferentiated | 0.36 g | 0.935 g | 0.593 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.12 g | 0.301 g | 0.191 g |
| Proline | 0.54 g | 1.398 g | 0.887 g |
| Leucine | 0.54 g | 1.388 g | 0.880 g |
| Arginine | 0.18 g | 0.463 g | 0.293 g |
| Glutamic acid | 0.86 g | 2.202 g | 1.397 g |
| Glycine | 0.16 g | 0.403 g | 0.256 g |
| Threonine | 0.13 g | 0.334 g | 0.212 g |
| Tyrosine | 0.17 g | 0.429 g | 0.272 g |
| Lysine | 0.41 g | 1.046 g | 0.663 g |
| Aspartic acid | 0.30 g | 0.781 g | 0.496 g |
| Phenylalanine | 0.20 g | 0.517 g | 0.328 g |
| Alanine | 0.35 g | 0.899 g | 0.571 g |
| Valine | 0.20 g | 0.524 g | 0.333 g |
| Cystine | 0.07 g | 0.172 g | 0.109 g |
| Isoleucine | 0.14 g | 0.352 g | 0.223 g |
| Methionine | 0.10 g | 0.257 g | 0.163 g |
| Tryptophan | 0.04 g | 0.103 g | 0.065 g |
| Serine | 0.24 g | 0.619 g | 0.393 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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