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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Peas, green, canned, drained solids, rinsed in tap water

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 can 257.00 g1.000 cup 163.00 g
Energy71.00 kcal182.470 kcal115.730 kcal
Protein4.33 g11.128 g7.058 g
Total lipid (fat)0.95 g2.441 g1.548 g
Energy298.00 kJ765.860 kJ485.740 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water81.89 g210.457 g133.481 g
Ash1.01 g2.596 g1.646 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference11.82 g30.377 g19.267 g
Sodium, Na231.00 mg593.670 mg376.530 mg
Magnesium, Mg18.00 mg46.260 mg29.340 mg
Copper, Cu0.11 mg0.278 mg0.176 mg
Potassium, K105.00 mg269.850 mg171.150 mg
Zinc, Zn0.68 mg1.748 mg1.108 mg
Manganese, Mn0.22 mg0.571 mg0.362 mg
Iron, Fe1.09 mg2.801 mg1.777 mg
Phosphorus, P65.00 mg167.050 mg105.950 mg
Calcium, Ca24.00 mg61.680 mg39.120 mg
Vitamin C, total ascorbic acid9.30 mg23.901 mg15.159 mg
Vitamin B-120.00 g0.000 g0.000 g
Thiamin0.07 mg0.172 mg0.109 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Niacin1.01 mg2.601 mg1.650 mg
Folate, total30.00 g77.100 g48.900 g
Riboflavin0.04 mg0.103 mg0.065 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.17 g0.437 g0.277 g
16:00.15 g0.393 g0.249 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.02 g0.044 g0.028 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.09 g0.218 g0.139 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.09 g0.218 g0.139 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.45 g1.154 g0.732 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.09 g0.218 g0.139 g
18:2 undifferentiated0.36 g0.935 g0.593 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.12 g0.301 g0.191 g
Proline0.54 g1.398 g0.887 g
Leucine0.54 g1.388 g0.880 g
Arginine0.18 g0.463 g0.293 g
Glutamic acid0.86 g2.202 g1.397 g
Glycine0.16 g0.403 g0.256 g
Threonine0.13 g0.334 g0.212 g
Tyrosine0.17 g0.429 g0.272 g
Lysine0.41 g1.046 g0.663 g
Aspartic acid0.30 g0.781 g0.496 g
Phenylalanine0.20 g0.517 g0.328 g
Alanine0.35 g0.899 g0.571 g
Valine0.20 g0.524 g0.333 g
Cystine0.07 g0.172 g0.109 g
Isoleucine0.14 g0.352 g0.223 g
Methionine0.10 g0.257 g0.163 g
Tryptophan0.04 g0.103 g0.065 g
Serine0.24 g0.619 g0.393 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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