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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Peas and onions, canned, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
|
1.000 cup 120.00 g |
| Proximates |
| Energy | 51.00 kcal | 61.200 kcal |
| Protein | 3.28 g | 3.936 g |
| Fiber, total dietary | 2.30 g | 2.760 g |
| Total lipid (fat) | 0.38 g | 0.456 g |
| Energy | 213.00 kJ | 255.600 kJ |
| Water | 86.40 g | 103.680 g |
| Ash | 1.37 g | 1.644 g |
| Carbohydrate, by difference | 8.57 g | 10.284 g |
| Minerals |
| Sodium, Na | 442.00 mg | 530.400 mg |
| Magnesium, Mg | 16.00 mg | 19.200 mg |
| Copper, Cu | 0.10 mg | 0.120 mg |
| Potassium, K | 96.00 mg | 115.200 mg |
| Zinc, Zn | 0.58 mg | 0.696 mg |
| Manganese, Mn | 0.26 mg | 0.306 mg |
| Iron, Fe | 0.87 mg | 1.044 mg |
| Phosphorus, P | 51.00 mg | 61.200 mg |
| Calcium, Ca | 17.00 mg | 20.400 mg |
| Selenium, Se | 0.40 µg | 0.480 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.00 mg | 3.600 mg |
| Vitamin A, RAE | 8.00 µg | 9.600 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.10 mg | 0.120 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.16 mg | 0.191 mg |
| Vitamin B-6 | 0.19 mg | 0.230 mg |
| Niacin | 1.28 mg | 1.536 mg |
| Folate, total | 27.00 µg | 32.400 µg |
| Riboflavin | 0.07 mg | 0.084 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 161.00 IU | 193.200 IU |
| Lipids |
| Fatty acids, total saturated | 0.07 g | 0.082 g |
| 16:0 | 0.06 g | 0.073 g |
| 14:0 | 0.00 g | 0.000 g |
| 18:0 | 0.01 g | 0.007 g |
| Fatty acids, total monounsaturated | 0.04 g | 0.043 g |
| 18:1 undifferentiated | 0.04 g | 0.043 g |
| Fatty acids, total polyunsaturated | 0.18 g | 0.211 g |
| 18:3 undifferentiated | 0.03 g | 0.036 g |
| 18:2 undifferentiated | 0.14 g | 0.174 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.06 g | 0.077 g |
| Proline | 0.10 g | 0.126 g |
| Leucine | 0.19 g | 0.229 g |
| Arginine | 0.27 g | 0.324 g |
| Glutamic acid | 0.45 g | 0.545 g |
| Glycine | 0.11 g | 0.136 g |
| Threonine | 0.12 g | 0.144 g |
| Tyrosine | 0.07 g | 0.084 g |
| Lysine | 0.19 g | 0.228 g |
| Aspartic acid | 0.29 g | 0.352 g |
| Phenylalanine | 0.12 g | 0.143 g |
| Alanine | 0.14 g | 0.170 g |
| Valine | 0.14 g | 0.166 g |
| Cystine | 0.02 g | 0.026 g |
| Isoleucine | 0.12 g | 0.142 g |
| Methionine | 0.05 g | 0.058 g |
| Tryptophan | 0.02 g | 0.029 g |
| Serine | 0.11 g | 0.131 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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