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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Peppers, sweet, green, canned, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup, halves 140.00 g |
| Proximates |
| Energy | 18.00 kcal | 25.200 kcal |
| Protein | 0.80 g | 1.120 g |
| Fiber, total dietary | 1.20 g | 1.680 g |
| Total lipid (fat) | 0.30 g | 0.420 g |
| Energy | 75.00 kJ | 105.000 kJ |
| Water | 91.25 g | 127.750 g |
| Ash | 3.75 g | 5.250 g |
| Carbohydrate, by difference | 3.90 g | 5.460 g |
| Minerals |
| Sodium, Na | 1369.00 mg | 1916.600 mg |
| Magnesium, Mg | 11.00 mg | 15.400 mg |
| Copper, Cu | 0.13 mg | 0.182 mg |
| Potassium, K | 146.00 mg | 204.400 mg |
| Zinc, Zn | 0.18 mg | 0.252 mg |
| Manganese, Mn | 0.16 mg | 0.224 mg |
| Iron, Fe | 0.80 mg | 1.120 mg |
| Phosphorus, P | 20.00 mg | 28.000 mg |
| Calcium, Ca | 41.00 mg | 57.400 mg |
| Selenium, Se | 0.30 µg | 0.420 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 46.50 mg | 65.100 mg |
| Vitamin A, RAE | 8.00 µg | 11.200 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.03 mg | 0.035 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.04 mg | 0.053 mg |
| Vitamin B-6 | 0.18 mg | 0.249 mg |
| Niacin | 0.55 mg | 0.770 mg |
| Folate, total | 16.00 µg | 22.400 µg |
| Riboflavin | 0.03 mg | 0.042 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 155.00 IU | 217.000 IU |
| Lipids |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.04 g | 0.063 g |
| 16:0 | 0.03 g | 0.046 g |
| 14:0 | 0.00 g | 0.001 g |
| 18:0 | 0.01 g | 0.015 g |
| Fatty acids, total monounsaturated | 0.02 g | 0.028 g |
| 16:1 undifferentiated | 0.00 g | 0.003 g |
| 18:1 undifferentiated | 0.02 g | 0.025 g |
| Fatty acids, total polyunsaturated | 0.16 g | 0.225 g |
| 18:3 undifferentiated | 0.01 g | 0.021 g |
| 18:2 undifferentiated | 0.15 g | 0.204 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.02 g | 0.022 g |
| Proline | 0.04 g | 0.049 g |
| Leucine | 0.04 g | 0.059 g |
| Arginine | 0.04 g | 0.053 g |
| Glutamic acid | 0.11 g | 0.148 g |
| Glycine | 0.03 g | 0.042 g |
| Threonine | 0.03 g | 0.041 g |
| Tyrosine | 0.02 g | 0.024 g |
| Lysine | 0.04 g | 0.050 g |
| Aspartic acid | 0.11 g | 0.160 g |
| Phenylalanine | 0.03 g | 0.035 g |
| Alanine | 0.03 g | 0.046 g |
| Valine | 0.03 g | 0.048 g |
| Cystine | 0.01 g | 0.021 g |
| Isoleucine | 0.03 g | 0.036 g |
| Methionine | 0.01 g | 0.014 g |
| Tryptophan | 0.01 g | 0.014 g |
| Serine | 0.03 g | 0.045 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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