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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Potatoes, scalloped, home-prepared with butter
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 245.00 g |
| Proximates |
| Energy | 88.00 kcal | 215.600 kcal |
| Protein | 2.87 g | 7.031 g |
| Fiber, total dietary | 1.90 g | 4.655 g |
| Total lipid (fat) | 3.68 g | 9.016 g |
| Energy | 367.00 kJ | 899.150 kJ |
| Water | 80.94 g | 198.303 g |
| Ash | 1.73 g | 4.239 g |
| Carbohydrate, by difference | 10.78 g | 26.411 g |
| Minerals |
| Fluoride, F | 31.50 µg | 77.175 µg |
| Sodium, Na | 335.00 mg | 820.750 mg |
| Magnesium, Mg | 19.00 mg | 46.550 mg |
| Copper, Cu | 0.16 mg | 0.399 mg |
| Potassium, K | 378.00 mg | 926.100 mg |
| Zinc, Zn | 0.40 mg | 0.980 mg |
| Manganese, Mn | 0.17 mg | 0.407 mg |
| Iron, Fe | 0.57 mg | 1.396 mg |
| Phosphorus, P | 63.00 mg | 154.350 mg |
| Calcium, Ca | 57.00 mg | 139.650 mg |
| Selenium, Se | 1.60 µg | 3.920 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 10.60 mg | 25.970 mg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Thiamin | 0.07 mg | 0.169 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.51 mg | 1.259 mg |
| Vitamin B-6 | 0.18 mg | 0.436 mg |
| Niacin | 1.05 mg | 2.580 mg |
| Folate, total | 11.00 µg | 26.950 µg |
| Riboflavin | 0.09 mg | 0.225 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 135.00 IU | 330.750 IU |
| Lipids |
| 8:0 | 0.04 g | 0.098 g |
| 12:0 | 0.10 g | 0.252 g |
| Fatty acids, total saturated | 2.25 g | 5.525 g |
| 16:0 | 0.96 g | 2.347 g |
| 14:0 | 0.36 g | 0.887 g |
| 10:0 | 0.09 g | 0.223 g |
| 18:0 | 0.44 g | 1.078 g |
| 4:0 | 0.12 g | 0.284 g |
| 6:0 | 0.07 g | 0.169 g |
| Fatty acids, total monounsaturated | 1.04 g | 2.546 g |
| 16:1 undifferentiated | 0.08 g | 0.196 g |
| 18:1 undifferentiated | 0.90 g | 2.215 g |
| Fatty acids, total polyunsaturated | 0.17 g | 0.407 g |
| 18:3 undifferentiated | 0.06 g | 0.149 g |
| 18:2 undifferentiated | 0.10 g | 0.257 g |
| Cholesterol | 12.00 mg | 29.400 mg |
| Amino Acids |
| Histidine | 0.07 g | 0.172 g |
| Proline | 0.20 g | 0.495 g |
| Leucine | 0.23 g | 0.551 g |
| Arginine | 0.12 g | 0.289 g |
| Glutamic acid | 0.58 g | 1.419 g |
| Glycine | 0.08 g | 0.186 g |
| Threonine | 0.12 g | 0.282 g |
| Tyrosine | 0.12 g | 0.296 g |
| Lysine | 0.19 g | 0.470 g |
| Aspartic acid | 0.44 g | 1.083 g |
| Phenylalanine | 0.14 g | 0.331 g |
| Alanine | 0.09 g | 0.230 g |
| Valine | 0.17 g | 0.426 g |
| Cystine | 0.03 g | 0.083 g |
| Isoleucine | 0.14 g | 0.353 g |
| Methionine | 0.06 g | 0.142 g |
| Tryptophan | 0.04 g | 0.103 g |
| Serine | 0.14 g | 0.348 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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