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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Potatoes, hashed brown, frozen, with butter sauce, unprepared
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Nutrient
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Value per 100 grams
of edible portion
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1.000 package (6 oz) 170.00 g |
| Proximates |
| Energy | 135.00 kcal | 229.500 kcal |
| Protein | 1.87 g | 3.179 g |
| Fiber, total dietary | 2.90 g | 4.930 g |
| Total lipid (fat) | 6.66 g | 11.322 g |
| Energy | 565.00 kJ | 960.500 kJ |
| Water | 72.51 g | 123.267 g |
| Ash | 0.69 g | 1.173 g |
| Carbohydrate, by difference | 18.28 g | 31.076 g |
| Minerals |
| Sodium, Na | 77.00 mg | 130.900 mg |
| Magnesium, Mg | 11.00 mg | 18.700 mg |
| Copper, Cu | 0.08 mg | 0.131 mg |
| Potassium, K | 248.00 mg | 421.600 mg |
| Zinc, Zn | 0.25 mg | 0.425 mg |
| Manganese, Mn | 0.18 mg | 0.315 mg |
| Iron, Fe | 0.75 mg | 1.275 mg |
| Phosphorus, P | 29.00 mg | 49.300 mg |
| Calcium, Ca | 25.00 mg | 42.500 mg |
| Selenium, Se | 0.30 µg | 0.510 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 5.70 mg | 9.690 mg |
| Vitamin A, RAE | 19.00 µg | 32.300 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 18.00 µg | 30.600 µg |
| Thiamin | 0.05 mg | 0.090 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.31 mg | 0.525 mg |
| Vitamin B-6 | 0.21 mg | 0.360 mg |
| Niacin | 1.13 mg | 1.926 mg |
| Folate, total | 12.00 µg | 20.400 µg |
| Riboflavin | 0.03 mg | 0.043 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 84.00 IU | 142.800 IU |
| Lipids |
| 8:0 | 0.04 g | 0.063 g |
| 12:0 | 0.09 g | 0.158 g |
| Fatty acids, total saturated | 2.56 g | 4.345 g |
| 16:0 | 1.20 g | 2.037 g |
| 14:0 | 0.34 g | 0.571 g |
| 10:0 | 0.08 g | 0.141 g |
| 18:0 | 0.57 g | 0.967 g |
| 4:0 | 0.11 g | 0.180 g |
| 6:0 | 0.06 g | 0.107 g |
| Fatty acids, total monounsaturated | 2.39 g | 4.056 g |
| 16:1 undifferentiated | 0.09 g | 0.148 g |
| 18:1 undifferentiated | 2.25 g | 3.818 g |
| Fatty acids, total polyunsaturated | 1.37 g | 2.336 g |
| 18:3 undifferentiated | 0.14 g | 0.231 g |
| 18:2 undifferentiated | 1.24 g | 2.105 g |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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