Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Potatoes, french fried, all types, salt added in processing, frozen, unprepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
10.000 strip 89.00 g1.000 package (9 oz) 255.00 g
Energy147.00 kcal130.830 kcal374.850 kcal
Galactose0.00 g0.000 g0.000 g
Protein2.24 g1.994 g5.712 g
Fiber, total dietary1.90 g1.691 g4.845 g
Glucose (dextrose)0.10 g0.089 g0.255 g
Total lipid (fat)4.66 g4.147 g11.883 g
Energy613.00 kJ545.570 kJ1563.150 kJ
Fructose0.00 g0.000 g0.000 g
Starch17.39 g15.477 g44.344 g
Water66.61 g59.283 g169.856 g
Ash1.68 g1.495 g4.284 g
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.10 g0.089 g0.255 g
Carbohydrate, by difference24.81 g22.081 g63.265 g
Sugars, total0.20 g0.178 g0.510 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na332.00 mg295.480 mg846.600 mg
Magnesium, Mg21.00 mg18.690 mg53.550 mg
Copper, Cu0.09 mg0.083 mg0.237 mg
Potassium, K408.00 mg363.120 mg1040.400 mg
Zinc, Zn0.35 mg0.311 mg0.892 mg
Manganese, Mn0.16 mg0.141 mg0.403 mg
Iron, Fe0.62 mg0.552 mg1.581 mg
Phosphorus, P83.00 mg73.870 mg211.650 mg
Calcium, Ca9.00 mg8.010 mg22.950 mg
Tocopherol, delta0.43 mg0.383 mg1.096 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta2.00 g1.780 g5.100 g
Vitamin C, total ascorbic acid17.30 mg15.397 mg44.115 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.10 mg0.089 mg0.255 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.10 mg0.087 mg0.250 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.47 mg0.421 mg1.206 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.18 mg0.158 mg0.454 mg
Tocopherol, gamma0.31 mg0.276 mg0.790 mg
Tocopherol, beta0.01 mg0.009 mg0.026 mg
Niacin2.04 mg1.814 mg5.197 mg
Folate, total35.00 g31.150 g89.250 g
Riboflavin0.05 mg0.043 mg0.122 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin13.00 g11.570 g33.150 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU4.00 IU3.560 IU10.200 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated1.00 g0.894 g2.563 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.02 g0.015 g0.043 g
16:00.53 g0.474 g1.359 g
17:00.00 g0.001 g0.003 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
20:00.02 g0.016 g0.046 g
18:00.43 g0.387 g1.109 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.02 g0.017 g0.048 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.16 g2.816 g8.068 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.01 g0.009 g0.026 g
18:1 undifferentiated3.14 g2.795 g8.007 g
20:10.01 g0.012 g0.036 g
Fatty acids, total polyunsaturated0.30 g0.270 g0.773 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.017 g0.048 g
18:2 undifferentiated0.26 g0.235 g0.673 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.05 g0.041 g0.117 g
Proline0.08 g0.073 g0.209 g
Leucine0.13 g0.117 g0.334 g
Arginine0.13 g0.115 g0.329 g
Glutamic acid0.40 g0.356 g1.020 g
Glycine0.07 g0.065 g0.186 g
Threonine0.08 g0.069 g0.199 g
Tyrosine0.08 g0.068 g0.194 g
Lysine0.13 g0.117 g0.337 g
Aspartic acid0.50 g0.441 g1.265 g
Phenylalanine0.10 g0.085 g0.242 g
Alanine0.09 g0.081 g0.232 g
Valine0.12 g0.110 g0.316 g
Cystine0.04 g0.032 g0.092 g
Isoleucine0.08 g0.069 g0.199 g
Methionine0.04 g0.032 g0.092 g
Tryptophan0.02 g0.018 g0.051 g
Serine0.10 g0.087 g0.250 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement