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Tomato products, canned, puree, without salt added

Nutrient	Value per 100 grams of edible portion	1.000 cup 250.00 g	1.000 can (29 oz) (401 x 411) 822.00 g
Proximates
Energy	38.00 kcal	95.000 kcal	312.360 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	1.65 g	4.125 g	13.563 g
Fiber, total dietary	1.90 g	4.750 g	15.618 g
Glucose (dextrose)	2.45 g	6.125 g	20.139 g
Total lipid (fat)	0.21 g	0.525 g	1.726 g
Energy	158.00 kJ	395.000 kJ	1298.760 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	2.38 g	5.950 g	19.564 g
Water	87.88 g	219.700 g	722.374 g
Ash	1.28 g	3.200 g	10.522 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	8.98 g	22.450 g	73.816 g
Sugars, total	4.83 g	12.075 g	39.703 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	28.00 mg	70.000 mg	230.160 mg
Magnesium, Mg	23.00 mg	57.500 mg	189.060 mg
Copper, Cu	0.29 mg	0.718 mg	2.359 mg
Potassium, K	439.00 mg	1097.500 mg	3608.580 mg
Zinc, Zn	0.36 mg	0.900 mg	2.959 mg
Manganese, Mn	0.17 mg	0.422 mg	1.389 mg
Iron, Fe	1.78 mg	4.450 mg	14.632 mg
Phosphorus, P	40.00 mg	100.000 mg	328.800 mg
Calcium, Ca	18.00 mg	45.000 mg	147.960 mg
Selenium, Se	0.70 µg	1.750 µg	5.754 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	21754.00 µg	54385.000 µg	178817.880 µg
Carotene, beta	306.00 µg	765.000 µg	2515.320 µg
Vitamin C, total ascorbic acid	10.60 mg	26.500 mg	87.132 mg
Vitamin A, RAE	26.00 µg	65.000 µg	213.720 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.97 mg	4.925 mg	16.193 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.062 mg	0.206 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.44 mg	1.100 mg	3.617 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.13 mg	0.315 mg	1.036 mg
Tocopherol, gamma	0.24 mg	0.600 mg	1.973 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	1.47 mg	3.665 mg	12.051 mg
Folate, total	11.00 µg	27.500 µg	90.420 µg
Riboflavin	0.08 mg	0.200 mg	0.658 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	510.00 IU	1275.000 IU	4192.200 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.03 g	0.072 g	0.238 g
16:0	0.02 g	0.055 g	0.181 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.01 g	0.018 g	0.058 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.03 g	0.077 g	0.255 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.03 g	0.077 g	0.255 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.09 g	0.215 g	0.707 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.010 g	0.033 g
18:2 undifferentiated	0.08 g	0.205 g	0.674 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.03 g	0.062 g	0.206 g
Proline	0.04 g	0.090 g	0.296 g
Leucine	0.05 g	0.115 g	0.378 g
Arginine	0.03 g	0.080 g	0.263 g
Glutamic acid	0.66 g	1.645 g	5.409 g
Glycine	0.03 g	0.068 g	0.222 g
Threonine	0.04 g	0.092 g	0.304 g
Tyrosine	0.02 g	0.052 g	0.173 g
Lysine	0.05 g	0.120 g	0.395 g
Aspartic acid	0.21 g	0.515 g	1.693 g
Phenylalanine	0.03 g	0.085 g	0.279 g
Alanine	0.05 g	0.130 g	0.427 g
Valine	0.03 g	0.083 g	0.271 g
Cystine	0.01 g	0.025 g	0.082 g
Isoleucine	0.03 g	0.077 g	0.255 g
Methionine	0.01 g	0.022 g	0.074 g
Tryptophan	0.01 g	0.028 g	0.090 g
Serine	0.04 g	0.098 g	0.321 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.