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Food Nutrients
All Food Categories | Vegetables and Vegetable Products

 

Tomato products, canned, sauce, with tomato tidbits

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Nutrient Value per 100 grams
of edible portion
1.000 cup 244.00 g1.000 can, 15 oz (303 x 406) 425.00 g
Proximates
Energy32.00 kcal78.080 kcal136.000 kcal
Protein1.32 g3.221 g5.610 g
Fiber, total dietary1.40 g3.416 g5.950 g
Total lipid (fat)0.39 g0.952 g1.657 g
Energy134.00 kJ326.960 kJ569.500 kJ
Water89.09 g217.380 g378.632 g
Ash2.11 g5.148 g8.967 g
Carbohydrate, by difference7.09 g17.300 g30.133 g
Minerals
Sodium, Na15.00 mg36.600 mg63.750 mg
Magnesium, Mg20.00 mg48.800 mg85.000 mg
Copper, Cu0.01 mg0.034 mg0.060 mg
Potassium, K373.00 mg910.120 mg1585.250 mg
Zinc, Zn0.19 mg0.464 mg0.807 mg
Manganese, Mn0.22 mg0.537 mg0.935 mg
Iron, Fe0.68 mg1.659 mg2.890 mg
Phosphorus, P42.00 mg102.480 mg178.500 mg
Calcium, Ca10.00 mg24.400 mg42.500 mg
Selenium, Se0.60 g1.464 g2.550 g
Vitamins
Vitamin C, total ascorbic acid21.50 mg52.460 mg91.375 mg
Vitamin A, RAE40.00 g97.600 g170.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.07 mg0.178 mg0.310 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.22 mg0.534 mg0.931 mg
Vitamin B-60.15 mg0.378 mg0.659 mg
Niacin1.18 mg2.887 mg5.028 mg
Folate, total9.00 g21.960 g38.250 g
Riboflavin0.10 mg0.237 mg0.412 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU801.00 IU1954.440 IU3404.250 IU
Lipids
Fatty acids, total saturated0.06 g0.134 g0.234 g
16:00.04 g0.095 g0.166 g
14:00.00 g0.000 g0.000 g
18:00.01 g0.034 g0.060 g
Fatty acids, total monounsaturated0.06 g0.142 g0.247 g
16:1 undifferentiated0.00 g0.002 g0.004 g
18:1 undifferentiated0.06 g0.139 g0.242 g
20:10.00 g0.002 g0.004 g
Fatty acids, total polyunsaturated0.16 g0.383 g0.667 g
18:3 undifferentiated0.01 g0.015 g0.026 g
18:2 undifferentiated0.15 g0.366 g0.637 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.02 g0.051 g0.089 g
Proline0.03 g0.071 g0.123 g
Leucine0.04 g0.090 g0.157 g
Arginine0.03 g0.066 g0.115 g
Glutamic acid0.53 g1.293 g2.252 g
Glycine0.02 g0.054 g0.093 g
Threonine0.03 g0.073 g0.128 g
Tyrosine0.02 g0.044 g0.076 g
Lysine0.04 g0.093 g0.161 g
Aspartic acid0.17 g0.405 g0.706 g
Phenylalanine0.03 g0.068 g0.119 g
Alanine0.04 g0.102 g0.179 g
Valine0.03 g0.066 g0.115 g
Cystine0.01 g0.020 g0.034 g
Isoleucine0.03 g0.063 g0.110 g
Methionine0.01 g0.017 g0.030 g
Tryptophan0.01 g0.022 g0.038 g
Serine0.03 g0.078 g0.136 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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