|
Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Tomato products, canned, sauce, spanish style
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 244.00 g | 1.000 can, 15 oz (303 x 406) 425.00 g |
| Proximates |
| Energy | 33.00 kcal | 80.520 kcal | 140.250 kcal |
| Protein | 1.44 g | 3.514 g | 6.120 g |
| Fiber, total dietary | 1.40 g | 3.416 g | 5.950 g |
| Total lipid (fat) | 0.27 g | 0.659 g | 1.148 g |
| Energy | 138.00 kJ | 336.720 kJ | 586.500 kJ |
| Water | 89.08 g | 217.355 g | 378.590 g |
| Ash | 1.98 g | 4.831 g | 8.415 g |
| Carbohydrate, by difference | 7.24 g | 17.666 g | 30.770 g |
| Minerals |
| Sodium, Na | 472.00 mg | 1151.680 mg | 2006.000 mg |
| Magnesium, Mg | 19.00 mg | 46.360 mg | 80.750 mg |
| Copper, Cu | 0.16 mg | 0.390 mg | 0.680 mg |
| Potassium, K | 369.00 mg | 900.360 mg | 1568.250 mg |
| Zinc, Zn | 0.34 mg | 0.830 mg | 1.445 mg |
| Manganese, Mn | 0.22 mg | 0.527 mg | 0.918 mg |
| Iron, Fe | 3.48 mg | 8.491 mg | 14.790 mg |
| Phosphorus, P | 48.00 mg | 117.120 mg | 204.000 mg |
| Calcium, Ca | 17.00 mg | 41.480 mg | 72.250 mg |
| Selenium, Se | 0.60 µg | 1.464 µg | 2.550 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 8.60 mg | 20.984 mg | 36.550 mg |
| Vitamin A, RAE | 49.00 µg | 119.560 µg | 208.250 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.07 mg | 0.181 mg | 0.315 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.28 mg | 0.686 mg | 1.194 mg |
| Vitamin B-6 | 0.18 mg | 0.432 mg | 0.752 mg |
| Niacin | 1.29 mg | 3.152 mg | 5.491 mg |
| Folate, total | 14.00 µg | 34.160 µg | 59.500 µg |
| Riboflavin | 0.06 mg | 0.151 mg | 0.264 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 985.00 IU | 2403.400 IU | 4186.250 IU |
| Lipids |
| Fatty acids, total saturated | 0.04 g | 0.093 g | 0.161 g |
| 16:0 | 0.03 g | 0.066 g | 0.115 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.01 g | 0.024 g | 0.043 g |
| Fatty acids, total monounsaturated | 0.04 g | 0.098 g | 0.170 g |
| 16:1 undifferentiated | 0.00 g | 0.002 g | 0.004 g |
| 18:1 undifferentiated | 0.04 g | 0.095 g | 0.166 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.11 g | 0.264 g | 0.459 g |
| 18:3 undifferentiated | 0.00 g | 0.010 g | 0.017 g |
| 18:2 undifferentiated | 0.10 g | 0.251 g | 0.438 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.02 g | 0.056 g | 0.098 g |
| Proline | 0.03 g | 0.078 g | 0.136 g |
| Leucine | 0.04 g | 0.098 g | 0.170 g |
| Arginine | 0.03 g | 0.071 g | 0.123 g |
| Glutamic acid | 0.57 g | 1.403 g | 2.444 g |
| Glycine | 0.02 g | 0.059 g | 0.102 g |
| Threonine | 0.03 g | 0.081 g | 0.140 g |
| Tyrosine | 0.02 g | 0.046 g | 0.081 g |
| Lysine | 0.04 g | 0.100 g | 0.174 g |
| Aspartic acid | 0.18 g | 0.439 g | 0.765 g |
| Phenylalanine | 0.03 g | 0.073 g | 0.128 g |
| Alanine | 0.04 g | 0.110 g | 0.191 g |
| Valine | 0.03 g | 0.071 g | 0.123 g |
| Cystine | 0.01 g | 0.022 g | 0.038 g |
| Isoleucine | 0.03 g | 0.068 g | 0.119 g |
| Methionine | 0.01 g | 0.017 g | 0.030 g |
| Tryptophan | 0.01 g | 0.024 g | 0.043 g |
| Serine | 0.03 g | 0.083 g | 0.145 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|