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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Peppers, hot chili, green, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 pepper 45.00 g | 0.500 cup, chopped or diced 75.00 g |
| Proximates |
| Energy | 40.00 kcal | 18.000 kcal | 30.000 kcal |
| Protein | 2.00 g | 0.900 g | 1.500 g |
| Fiber, total dietary | 1.50 g | 0.675 g | 1.125 g |
| Total lipid (fat) | 0.20 g | 0.090 g | 0.150 g |
| Energy | 167.00 kJ | 75.150 kJ | 125.250 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 87.74 g | 39.483 g | 65.805 g |
| Ash | 0.60 g | 0.270 g | 0.450 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 9.46 g | 4.257 g | 7.095 g |
| Sugars, total | 5.10 g | 2.295 g | 3.825 g |
| Minerals |
| Sodium, Na | 7.00 mg | 3.150 mg | 5.250 mg |
| Magnesium, Mg | 25.00 mg | 11.250 mg | 18.750 mg |
| Copper, Cu | 0.17 mg | 0.078 mg | 0.130 mg |
| Potassium, K | 340.00 mg | 153.000 mg | 255.000 mg |
| Zinc, Zn | 0.30 mg | 0.135 mg | 0.225 mg |
| Manganese, Mn | 0.24 mg | 0.107 mg | 0.178 mg |
| Iron, Fe | 1.20 mg | 0.540 mg | 0.900 mg |
| Phosphorus, P | 46.00 mg | 20.700 mg | 34.500 mg |
| Calcium, Ca | 18.00 mg | 8.100 mg | 13.500 mg |
| Selenium, Se | 0.50 µg | 0.225 µg | 0.375 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 671.00 µg | 301.950 µg | 503.250 µg |
| Vitamin C, total ascorbic acid | 242.50 mg | 109.125 mg | 181.875 mg |
| Vitamin A, RAE | 59.00 µg | 26.550 µg | 44.250 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.69 mg | 0.310 mg | 0.517 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.09 mg | 0.041 mg | 0.068 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.06 mg | 0.027 mg | 0.046 mg |
| Cryptoxanthin, beta | 50.00 µg | 22.500 µg | 37.500 µg |
| Vitamin B-6 | 0.28 mg | 0.125 mg | 0.209 mg |
| Niacin | 0.95 mg | 0.427 mg | 0.713 mg |
| Folate, total | 23.00 µg | 10.350 µg | 17.250 µg |
| Riboflavin | 0.09 mg | 0.041 mg | 0.068 mg |
| Carotene, alpha | 23.00 µg | 10.350 µg | 17.250 µg |
| Lutein + zeaxanthin | 725.00 µg | 326.250 µg | 543.750 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 1179.00 IU | 530.550 IU | 884.250 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.02 g | 0.009 g | 0.016 g |
| 16:0 | 0.01 g | 0.007 g | 0.011 g |
| 14:0 | 0.00 g | 0.000 g | 0.001 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.00 g | 0.001 g | 0.002 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.005 g | 0.008 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 0.01 g | 0.005 g | 0.008 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.11 g | 0.049 g | 0.082 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.002 g | 0.004 g |
| 18:2 undifferentiated | 0.10 g | 0.047 g | 0.078 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.04 g | 0.018 g | 0.031 g |
| Proline | 0.09 g | 0.039 g | 0.065 g |
| Leucine | 0.10 g | 0.047 g | 0.079 g |
| Arginine | 0.10 g | 0.043 g | 0.072 g |
| Glutamic acid | 0.26 g | 0.119 g | 0.198 g |
| Glycine | 0.07 g | 0.033 g | 0.056 g |
| Threonine | 0.07 g | 0.033 g | 0.056 g |
| Tyrosine | 0.04 g | 0.019 g | 0.032 g |
| Lysine | 0.09 g | 0.040 g | 0.067 g |
| Aspartic acid | 0.29 g | 0.129 g | 0.214 g |
| Phenylalanine | 0.06 g | 0.028 g | 0.047 g |
| Alanine | 0.08 g | 0.037 g | 0.062 g |
| Valine | 0.08 g | 0.038 g | 0.063 g |
| Cystine | 0.04 g | 0.017 g | 0.029 g |
| Isoleucine | 0.07 g | 0.029 g | 0.049 g |
| Methionine | 0.02 g | 0.011 g | 0.018 g |
| Tryptophan | 0.03 g | 0.012 g | 0.019 g |
| Serine | 0.08 g | 0.036 g | 0.060 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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