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Food Nutrients
All Food Categories | Vegetables and Vegetable Products

 

Lima beans, immature seeds, canned, no salt added, solids and liquids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 248.00 g1.000 can (303 x 406) 454.00 g
Proximates
Energy71.00 kcal176.080 kcal322.340 kcal
Protein4.07 g10.094 g18.478 g
Fiber, total dietary3.60 g8.928 g16.344 g
Total lipid (fat)0.29 g0.719 g1.317 g
Energy297.00 kJ736.560 kJ1348.380 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water81.17 g201.302 g368.512 g
Ash1.14 g2.827 g5.176 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference13.33 g33.058 g60.518 g
Sugars, total0.93 g2.306 g4.222 g
Minerals
Sodium, Na4.00 mg9.920 mg18.160 mg
Magnesium, Mg34.00 mg84.320 mg154.360 mg
Copper, Cu0.16 mg0.402 mg0.735 mg
Potassium, K285.00 mg706.800 mg1293.900 mg
Zinc, Zn0.64 mg1.587 mg2.906 mg
Manganese, Mn0.70 mg1.736 mg3.178 mg
Iron, Fe1.61 mg3.993 mg7.309 mg
Phosphorus, P71.00 mg176.080 mg322.340 mg
Calcium, Ca28.00 mg69.440 mg127.120 mg
Selenium, Se1.10 g2.728 g4.994 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta90.00 g223.200 g408.600 g
Vitamin C, total ascorbic acid8.70 mg21.576 mg39.498 mg
Vitamin A, RAE8.00 g19.840 g36.320 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.29 mg0.719 mg1.317 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.03 mg0.072 mg0.132 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.10 mg0.236 mg0.431 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.06 mg0.154 mg0.281 mg
Niacin0.53 mg1.319 mg2.415 mg
Folate, total16.00 g39.680 g72.640 g
Riboflavin0.04 mg0.107 mg0.195 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU150.00 IU372.000 IU681.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.07 g0.164 g0.300 g
16:00.06 g0.141 g0.259 g
14:00.00 g0.002 g0.005 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.017 g0.032 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.02 g0.040 g0.073 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.02 g0.040 g0.073 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.14 g0.345 g0.631 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.112 g0.204 g
18:2 undifferentiated0.09 g0.233 g0.427 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.14 g0.342 g0.627 g
Proline0.07 g0.169 g0.309 g
Leucine0.32 g0.791 g1.448 g
Arginine0.27 g0.675 g1.235 g
Glutamic acid0.52 g1.297 g2.374 g
Glycine0.16 g0.404 g0.740 g
Threonine0.17 g0.429 g0.785 g
Tyrosine0.13 g0.325 g0.595 g
Lysine0.27 g0.665 g1.217 g
Aspartic acid0.44 g1.081 g1.979 g
Phenylalanine0.20 g0.496 g0.908 g
Alanine0.15 g0.382 g0.699 g
Valine0.25 g0.630 g1.153 g
Cystine0.05 g0.122 g0.222 g
Isoleucine0.26 g0.647 g1.185 g
Methionine0.04 g0.099 g0.182 g
Tryptophan0.05 g0.134 g0.245 g
Serine0.25 g0.630 g1.153 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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