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Lima beans, immature seeds, canned, no salt added, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup 248.00 g	1.000 can (303 x 406) 454.00 g
Proximates
Energy	71.00 kcal	176.080 kcal	322.340 kcal
Protein	4.07 g	10.094 g	18.478 g
Fiber, total dietary	3.60 g	8.928 g	16.344 g
Total lipid (fat)	0.29 g	0.719 g	1.317 g
Energy	297.00 kJ	736.560 kJ	1348.380 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	81.17 g	201.302 g	368.512 g
Ash	1.14 g	2.827 g	5.176 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	13.33 g	33.058 g	60.518 g
Sugars, total	0.93 g	2.306 g	4.222 g
Minerals
Sodium, Na	4.00 mg	9.920 mg	18.160 mg
Magnesium, Mg	34.00 mg	84.320 mg	154.360 mg
Copper, Cu	0.16 mg	0.402 mg	0.735 mg
Potassium, K	285.00 mg	706.800 mg	1293.900 mg
Zinc, Zn	0.64 mg	1.587 mg	2.906 mg
Manganese, Mn	0.70 mg	1.736 mg	3.178 mg
Iron, Fe	1.61 mg	3.993 mg	7.309 mg
Phosphorus, P	71.00 mg	176.080 mg	322.340 mg
Calcium, Ca	28.00 mg	69.440 mg	127.120 mg
Selenium, Se	1.10 µg	2.728 µg	4.994 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	90.00 µg	223.200 µg	408.600 µg
Vitamin C, total ascorbic acid	8.70 mg	21.576 mg	39.498 mg
Vitamin A, RAE	8.00 µg	19.840 µg	36.320 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.719 mg	1.317 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.072 mg	0.132 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.10 mg	0.236 mg	0.431 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.06 mg	0.154 mg	0.281 mg
Niacin	0.53 mg	1.319 mg	2.415 mg
Folate, total	16.00 µg	39.680 µg	72.640 µg
Riboflavin	0.04 mg	0.107 mg	0.195 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	150.00 IU	372.000 IU	681.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.07 g	0.164 g	0.300 g
16:0	0.06 g	0.141 g	0.259 g
14:0	0.00 g	0.002 g	0.005 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.01 g	0.017 g	0.032 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.040 g	0.073 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.02 g	0.040 g	0.073 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.14 g	0.345 g	0.631 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.04 g	0.112 g	0.204 g
18:2 undifferentiated	0.09 g	0.233 g	0.427 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.14 g	0.342 g	0.627 g
Proline	0.07 g	0.169 g	0.309 g
Leucine	0.32 g	0.791 g	1.448 g
Arginine	0.27 g	0.675 g	1.235 g
Glutamic acid	0.52 g	1.297 g	2.374 g
Glycine	0.16 g	0.404 g	0.740 g
Threonine	0.17 g	0.429 g	0.785 g
Tyrosine	0.13 g	0.325 g	0.595 g
Lysine	0.27 g	0.665 g	1.217 g
Aspartic acid	0.44 g	1.081 g	1.979 g
Phenylalanine	0.20 g	0.496 g	0.908 g
Alanine	0.15 g	0.382 g	0.699 g
Valine	0.25 g	0.630 g	1.153 g
Cystine	0.05 g	0.122 g	0.222 g
Isoleucine	0.26 g	0.647 g	1.185 g
Methionine	0.04 g	0.099 g	0.182 g
Tryptophan	0.05 g	0.134 g	0.245 g
Serine	0.25 g	0.630 g	1.153 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.