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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Peppers, sweet, red, frozen, chopped, unprepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 package (10 oz) 284.00 g0.100 package (10 oz) 28.00 g
Energy20.00 kcal56.800 kcal5.600 kcal
Protein1.08 g3.067 g0.302 g
Fiber, total dietary1.60 g4.544 g0.448 g
Total lipid (fat)0.21 g0.596 g0.059 g
Energy84.00 kJ238.560 kJ23.520 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water93.96 g266.846 g26.309 g
Ash0.30 g0.852 g0.084 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference4.45 g12.638 g1.246 g
Sugars, total3.26 g9.258 g0.913 g
Sodium, Na5.00 mg14.200 mg1.400 mg
Magnesium, Mg8.00 mg22.720 mg2.240 mg
Copper, Cu0.05 mg0.151 mg0.015 mg
Potassium, K91.00 mg258.440 mg25.480 mg
Zinc, Zn0.06 mg0.170 mg0.017 mg
Manganese, Mn0.12 mg0.332 mg0.033 mg
Iron, Fe0.62 mg1.761 mg0.174 mg
Phosphorus, P17.00 mg48.280 mg4.760 mg
Calcium, Ca9.00 mg25.560 mg2.520 mg
Selenium, Se0.20 g0.568 g0.056 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1259.00 g3575.560 g352.520 g
Vitamin C, total ascorbic acid58.70 mg166.708 mg16.436 mg
Vitamin A, RAE121.00 g343.640 g33.880 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.23 mg3.493 mg0.344 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.07 mg0.196 mg0.019 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.03 mg0.085 mg0.008 mg
Cryptoxanthin, beta380.00 g1079.200 g106.400 g
Vitamin B-60.14 mg0.389 mg0.038 mg
Niacin1.37 mg3.891 mg0.384 mg
Folate, total14.00 g39.760 g3.920 g
Riboflavin0.04 mg0.108 mg0.011 mg
Carotene, alpha15.00 g42.600 g4.200 g
Lutein + zeaxanthin39.00 g110.760 g10.920 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU2428.00 IU6895.520 IU679.840 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.03 g0.088 g0.009 g
16:00.02 g0.065 g0.006 g
14:00.00 g0.003 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.020 g0.002 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.040 g0.004 g
16:1 undifferentiated0.00 g0.003 g0.000 g
18:1 undifferentiated0.01 g0.037 g0.004 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.11 g0.321 g0.032 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.028 g0.003 g
18:2 undifferentiated0.10 g0.290 g0.029 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.02 g0.062 g0.006 g
Proline0.05 g0.133 g0.013 g
Leucine0.06 g0.159 g0.016 g
Arginine0.05 g0.148 g0.015 g
Glutamic acid0.14 g0.403 g0.040 g
Glycine0.04 g0.114 g0.011 g
Threonine0.04 g0.114 g0.011 g
Tyrosine0.02 g0.062 g0.006 g
Lysine0.05 g0.136 g0.013 g
Aspartic acid0.15 g0.437 g0.043 g
Phenylalanine0.03 g0.094 g0.009 g
Alanine0.04 g0.125 g0.012 g
Valine0.04 g0.128 g0.013 g
Cystine0.02 g0.060 g0.006 g
Isoleucine0.04 g0.099 g0.010 g
Methionine0.01 g0.037 g0.004 g
Tryptophan0.01 g0.040 g0.004 g
Serine0.04 g0.122 g0.012 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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