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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, chopped or strips 135.00 g1.000 tablespoon, chopped 11.60 g
Energy16.00 kcal21.600 kcal1.856 kcal
Protein0.95 g1.282 g0.110 g
Fiber, total dietary0.80 g1.080 g0.093 g
Total lipid (fat)0.18 g0.243 g0.021 g
Energy65.00 kJ87.750 kJ7.540 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water94.70 g127.845 g10.985 g
Ash0.86 g1.161 g0.100 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference3.31 g4.469 g0.384 g
Sugars, total2.86 g3.861 g0.332 g
Sodium, Na240.00 mg324.000 mg27.840 mg
Magnesium, Mg7.00 mg9.450 mg0.812 mg
Copper, Cu0.04 mg0.059 mg0.005 mg
Potassium, K72.00 mg97.200 mg8.352 mg
Zinc, Zn0.05 mg0.068 mg0.006 mg
Manganese, Mn0.10 mg0.131 mg0.011 mg
Iron, Fe0.52 mg0.702 mg0.060 mg
Phosphorus, P13.00 mg17.550 mg1.508 mg
Calcium, Ca8.00 mg10.800 mg0.928 mg
Selenium, Se0.20 g0.270 g0.023 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta994.00 g1341.900 g115.304 g
Vitamin C, total ascorbic acid41.20 mg55.620 mg4.779 mg
Vitamin A, RAE96.00 g129.600 g11.136 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.08 mg1.458 mg0.125 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.05 mg0.069 mg0.006 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.02 mg0.031 mg0.003 mg
Cryptoxanthin, beta300.00 g405.000 g34.800 g
Vitamin B-60.11 mg0.146 mg0.013 mg
Niacin1.08 mg1.461 mg0.126 mg
Folate, total10.00 g13.500 g1.160 g
Riboflavin0.03 mg0.042 mg0.004 mg
Carotene, alpha12.00 g16.200 g1.392 g
Lutein + zeaxanthin31.00 g41.850 g3.596 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1917.00 IU2587.950 IU222.372 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.03 g0.036 g0.003 g
16:00.02 g0.027 g0.002 g
14:00.00 g0.001 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.008 g0.001 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.016 g0.001 g
16:1 undifferentiated0.00 g0.001 g0.000 g
18:1 undifferentiated0.01 g0.015 g0.001 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.10 g0.134 g0.011 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.012 g0.001 g
18:2 undifferentiated0.09 g0.121 g0.010 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.02 g0.022 g0.002 g
Proline0.02 g0.031 g0.003 g
Leucine0.03 g0.046 g0.004 g
Arginine0.03 g0.046 g0.004 g
Glutamic acid0.20 g0.273 g0.023 g
Glycine0.03 g0.036 g0.003 g
Threonine0.04 g0.053 g0.005 g
Tyrosine0.01 g0.012 g0.001 g
Lysine0.03 g0.046 g0.004 g
Aspartic acid0.27 g0.367 g0.032 g
Phenylalanine0.05 g0.065 g0.006 g
Alanine0.03 g0.034 g0.003 g
Valine0.03 g0.039 g0.003 g
Cystine0.02 g0.024 g0.002 g
Isoleucine0.02 g0.027 g0.002 g
Methionine0.01 g0.007 g0.001 g
Tryptophan0.01 g0.015 g0.001 g
Serine0.05 g0.065 g0.006 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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