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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Lemon grass (citronella), raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 67.00 g1.000 tbsp 4.80 g
Energy99.00 kcal66.330 kcal4.752 kcal
Protein1.82 g1.219 g0.087 g
Total lipid (fat)0.49 g0.328 g0.024 g
Energy414.00 kJ277.380 kJ19.872 kJ
Water70.58 g47.289 g3.388 g
Ash1.80 g1.206 g0.086 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference25.31 g16.958 g1.215 g
Sodium, Na6.00 mg4.020 mg0.288 mg
Magnesium, Mg60.00 mg40.200 mg2.880 mg
Copper, Cu0.27 mg0.178 mg0.013 mg
Potassium, K723.00 mg484.410 mg34.704 mg
Zinc, Zn2.23 mg1.494 mg0.107 mg
Manganese, Mn5.22 mg3.500 mg0.251 mg
Iron, Fe8.17 mg5.474 mg0.392 mg
Phosphorus, P101.00 mg67.670 mg4.848 mg
Calcium, Ca65.00 mg43.550 mg3.120 mg
Selenium, Se0.70 g0.469 g0.034 g
Carotene, beta3.00 g2.010 g0.144 g
Vitamin C, total ascorbic acid2.60 mg1.742 mg0.125 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.07 mg0.044 mg0.003 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.05 mg0.034 mg0.002 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.08 mg0.054 mg0.004 mg
Niacin1.10 mg0.738 mg0.053 mg
Folate, total75.00 g50.250 g3.600 g
Riboflavin0.14 mg0.090 mg0.006 mg
Carotene, alpha0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU6.00 IU4.020 IU0.288 IU
Fatty acids, total saturated0.12 g0.080 g0.006 g
22:00.01 g0.006 g0.000 g
16:00.08 g0.056 g0.004 g
14:00.00 g0.001 g0.000 g
20:00.01 g0.003 g0.000 g
18:00.01 g0.008 g0.001 g
Fatty acids, total monounsaturated0.05 g0.036 g0.003 g
16:1 undifferentiated0.01 g0.008 g0.001 g
18:1 undifferentiated0.04 g0.028 g0.002 g
Fatty acids, total polyunsaturated0.17 g0.114 g0.008 g
18:3 undifferentiated0.03 g0.021 g0.001 g
18:2 undifferentiated0.14 g0.092 g0.007 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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