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Food Nutrients
All Food Categories | Nut and Seed Products
Seeds, cottonseed meal, partially defatted (glandless)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g |
| Proximates |
| Energy | 367.00 kcal | 104.045 kcal |
| Protein | 49.10 g | 13.920 g |
| Total lipid (fat) | 4.77 g | 1.352 g |
| Energy | 1536.00 kJ | 435.456 kJ |
| Water | 1.20 g | 0.340 g |
| Ash | 6.50 g | 1.843 g |
| Carbohydrate, by difference | 38.43 g | 10.895 g |
| Minerals |
| Sodium, Na | 37.00 mg | 10.489 mg |
| Magnesium, Mg | 760.00 mg | 215.460 mg |
| Copper, Cu | 0.00 mg | 0.000 mg |
| Potassium, K | 1869.00 mg | 529.861 mg |
| Zinc, Zn | 12.32 mg | 3.493 mg |
| Manganese, Mn | 2.26 mg | 0.641 mg |
| Iron, Fe | 13.35 mg | 3.785 mg |
| Phosphorus, P | 1684.00 mg | 477.414 mg |
| Calcium, Ca | 504.00 mg | 142.884 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.50 mg | 0.709 mg |
| Vitamin A, RAE | 23.00 µg | 6.521 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 2.22 mg | 0.629 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.47 mg | 0.134 mg |
| Vitamin B-6 | 0.81 mg | 0.230 mg |
| Niacin | 4.29 mg | 1.215 mg |
| Folate, total | 242.00 µg | 68.607 µg |
| Riboflavin | 0.42 mg | 0.119 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 458.00 IU | 129.843 IU |
| Lipids |
| Fatty acids, total saturated | 1.21 g | 0.342 g |
| 16:0 | 1.05 g | 0.297 g |
| 14:0 | 0.04 g | 0.012 g |
| 18:0 | 0.11 g | 0.030 g |
| Fatty acids, total monounsaturated | 0.86 g | 0.244 g |
| 16:1 undifferentiated | 0.03 g | 0.009 g |
| 18:1 undifferentiated | 0.82 g | 0.233 g |
| Fatty acids, total polyunsaturated | 2.25 g | 0.637 g |
| 18:3 undifferentiated | 0.01 g | 0.003 g |
| 18:2 undifferentiated | 2.22 g | 0.630 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 1.55 g | 0.439 g |
| Proline | 2.09 g | 0.594 g |
| Leucine | 3.35 g | 0.951 g |
| Arginine | 6.63 g | 1.880 g |
| Glutamic acid | 12.29 g | 3.485 g |
| Glycine | 2.38 g | 0.675 g |
| Threonine | 1.82 g | 0.515 g |
| Tyrosine | 1.77 g | 0.502 g |
| Lysine | 2.49 g | 0.706 g |
| Aspartic acid | 5.34 g | 1.515 g |
| Phenylalanine | 3.06 g | 0.867 g |
| Alanine | 2.28 g | 0.646 g |
| Valine | 2.52 g | 0.714 g |
| Cystine | 1.29 g | 0.365 g |
| Isoleucine | 1.77 g | 0.502 g |
| Methionine | 0.80 g | 0.226 g |
| Tryptophan | 0.74 g | 0.210 g |
| Serine | 2.46 g | 0.696 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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