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Nuts, cashew butter, plain, without salt added

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 16.00 g	1.000 oz 28.35 g
Proximates
Energy	587.00 kcal	93.920 kcal	166.415 kcal
Protein	17.56 g	2.810 g	4.978 g
Fiber, total dietary	2.00 g	0.320 g	0.567 g
Total lipid (fat)	49.41 g	7.906 g	14.008 g
Energy	2456.00 kJ	392.960 kJ	696.276 kJ
Water	2.96 g	0.474 g	0.839 g
Ash	2.50 g	0.400 g	0.709 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	27.57 g	4.411 g	7.816 g
Minerals
Sodium, Na	15.00 mg	2.400 mg	4.253 mg
Magnesium, Mg	258.00 mg	41.280 mg	73.143 mg
Copper, Cu	2.19 mg	0.350 mg	0.621 mg
Potassium, K	546.00 mg	87.360 mg	154.791 mg
Zinc, Zn	5.16 mg	0.826 mg	1.463 mg
Manganese, Mn	0.81 mg	0.130 mg	0.231 mg
Iron, Fe	5.03 mg	0.805 mg	1.426 mg
Phosphorus, P	457.00 mg	73.120 mg	129.560 mg
Calcium, Ca	43.00 mg	6.880 mg	12.191 mg
Selenium, Se	11.50 µg	1.840 µg	3.260 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.31 mg	0.050 mg	0.088 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	1.20 mg	0.192 mg	0.340 mg
Vitamin B-6	0.25 mg	0.040 mg	0.071 mg
Niacin	1.60 mg	0.256 mg	0.453 mg
Folate, total	68.00 µg	10.880 µg	19.278 µg
Riboflavin	0.19 mg	0.030 mg	0.053 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.14 g	0.022 g	0.040 g
12:0	0.84 g	0.134 g	0.237 g
Fatty acids, total saturated	9.76 g	1.562 g	2.768 g
16:0	4.64 g	0.742 g	1.315 g
14:0	0.37 g	0.059 g	0.105 g
10:0	0.14 g	0.022 g	0.040 g
18:0	3.17 g	0.507 g	0.898 g
Fatty acids, total monounsaturated	29.12 g	4.660 g	8.256 g
16:1 undifferentiated	0.34 g	0.054 g	0.096 g
18:1 undifferentiated	28.58 g	4.573 g	8.102 g
20:1	0.15 g	0.024 g	0.042 g
Fatty acids, total polyunsaturated	8.35 g	1.337 g	2.368 g
18:3 undifferentiated	0.17 g	0.027 g	0.048 g
18:2 undifferentiated	8.17 g	1.307 g	2.315 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.46 g	0.073 g	0.130 g
Proline	0.79 g	0.127 g	0.225 g
Leucine	1.48 g	0.236 g	0.418 g
Arginine	2.00 g	0.320 g	0.566 g
Glutamic acid	4.16 g	0.665 g	1.179 g
Glycine	0.92 g	0.147 g	0.261 g
Threonine	0.68 g	0.109 g	0.192 g
Tyrosine	0.56 g	0.090 g	0.160 g
Lysine	0.94 g	0.150 g	0.266 g
Aspartic acid	1.73 g	0.276 g	0.490 g
Phenylalanine	0.91 g	0.145 g	0.257 g
Alanine	0.81 g	0.129 g	0.228 g
Valine	1.19 g	0.191 g	0.338 g
Cystine	0.33 g	0.052 g	0.092 g
Isoleucine	0.84 g	0.134 g	0.238 g
Methionine	0.32 g	0.050 g	0.089 g
Tryptophan	0.27 g	0.044 g	0.077 g
Serine	0.97 g	0.156 g	0.276 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.