Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Beef Products

 

USDA Commodity, beef, canned

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 45.00 g1.000 can 801.00 g
Proximates
Energy246.00 kcal110.700 kcal1970.460 kcal
Protein20.52 g9.234 g164.365 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)17.57 g7.906 g140.736 g
Energy1030.00 kJ463.500 kJ8250.300 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water61.19 g27.535 g490.132 g
Ash1.07 g0.482 g8.571 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na187.00 mg84.150 mg1497.870 mg
Magnesium, Mg16.00 mg7.200 mg128.160 mg
Copper, Cu0.03 mg0.013 mg0.240 mg
Potassium, K227.00 mg102.150 mg1818.270 mg
Zinc, Zn4.87 mg2.192 mg39.009 mg
Manganese, Mn0.04 mg0.017 mg0.296 mg
Iron, Fe2.23 mg1.003 mg17.862 mg
Phosphorus, P140.00 mg63.000 mg1121.400 mg
Calcium, Ca10.00 mg4.500 mg80.100 mg
Selenium, Se9.10 g4.095 g72.891 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-121.66 g0.747 g13.297 g
Vitamin E (alpha-tocopherol)1.96 mg0.882 mg15.700 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.011 mg0.192 mg
Pantothenic acid0.12 mg0.056 mg1.001 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.17 mg0.076 mg1.346 mg
Tocopherol, gamma0.02 mg0.009 mg0.160 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin4.33 mg1.948 mg34.683 mg
Folate, total2.00 g0.900 g16.020 g
Riboflavin0.17 mg0.076 mg1.346 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.01 g0.007 g0.120 g
15:10.00 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated8.59 g3.865 g68.806 g
20:3 undifferentiated0.01 g0.005 g0.080 g
22:00.00 g0.000 g0.000 g
22:40.00 g0.000 g0.000 g
16:04.62 g2.077 g36.966 g
17:00.28 g0.126 g2.243 g
24:1 c0.00 g0.000 g0.000 g
14:00.59 g0.265 g4.726 g
10:00.01 g0.005 g0.080 g
20:00.00 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g
18:02.98 g1.339 g23.830 g
17:10.15 g0.068 g1.202 g
4:00.00 g0.000 g0.000 g
15:00.10 g0.047 g0.841 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated7.89 g3.550 g63.199 g
14:10.14 g0.063 g1.121 g
16:1 undifferentiated0.69 g0.313 g5.567 g
18:1 undifferentiated6.83 g3.076 g54.748 g
20:10.07 g0.032 g0.561 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.86 g0.389 g6.929 g
18:40.14 g0.061 g1.081 g
18:3 undifferentiated0.16 g0.072 g1.282 g
18:2 undifferentiated0.50 g0.225 g4.005 g
20:4 undifferentiated0.04 g0.016 g0.280 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.03 g0.011 g0.200 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol77.00 mg34.650 mg616.770 mg
Amino Acids
Histidine0.63 g0.285 g5.078 g
Proline0.99 g0.446 g7.938 g
Leucine1.68 g0.755 g13.433 g
Arginine1.40 g0.628 g11.182 g
Glutamic acid3.22 g1.448 g25.768 g
Glycine1.18 g0.530 g9.436 g
Threonine0.86 g0.386 g6.865 g
Tyrosine0.72 g0.326 g5.799 g
Lysine1.72 g0.774 g13.777 g
Aspartic acid1.97 g0.886 g15.764 g
Phenylalanine0.85 g0.382 g6.792 g
Alanine1.25 g0.564 g10.045 g
Valine1.03 g0.463 g8.234 g
Cystine0.19 g0.084 g1.490 g
Isoleucine0.91 g0.409 g7.281 g
Methionine0.49 g0.223 g3.965 g
Tryptophan0.23 g0.105 g1.874 g
Serine0.87 g0.391 g6.953 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement