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Food Nutrients
All Food Categories | Beverages
Carob-flavor beverage mix, powder, prepared with whole milk
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup (8 fl oz) 256.00 g |
| Proximates |
| Energy | 75.00 kcal | 192.000 kcal |
| Protein | 3.16 g | 8.090 g |
| Fiber, total dietary | 0.40 g | 1.024 g |
| Total lipid (fat) | 3.11 g | 7.962 g |
| Energy | 313.00 kJ | 801.280 kJ |
| Water | 84.32 g | 215.859 g |
| Ash | 0.75 g | 1.920 g |
| Carbohydrate, by difference | 8.68 g | 22.221 g |
| Minerals |
| Sodium, Na | 46.00 mg | 117.760 mg |
| Magnesium, Mg | 10.00 mg | 25.600 mg |
| Copper, Cu | 0.03 mg | 0.064 mg |
| Potassium, K | 131.00 mg | 335.360 mg |
| Zinc, Zn | 0.37 mg | 0.947 mg |
| Manganese, Mn | 0.01 mg | 0.015 mg |
| Iron, Fe | 0.25 mg | 0.640 mg |
| Phosphorus, P | 80.00 mg | 204.800 mg |
| Calcium, Ca | 98.00 mg | 250.880 mg |
| Selenium, Se | 3.60 µg | 9.216 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 27.00 µg | 69.120 µg |
| Vitamin B-12 | 0.42 µg | 1.075 µg |
| Retinol | 27.00 µg | 69.120 µg |
| Thiamin | 0.04 mg | 0.108 mg |
| Pantothenic acid | 0.35 mg | 0.886 mg |
| Vitamin B-6 | 0.04 mg | 0.102 mg |
| Niacin | 0.14 mg | 0.353 mg |
| Folate, total | 5.00 µg | 12.800 µg |
| Riboflavin | 0.17 mg | 0.445 mg |
| Vitamin A, IU | 97.00 IU | 248.320 IU |
| Lipids |
| 8:0 | 0.07 g | 0.182 g |
| 12:0 | 0.07 g | 0.187 g |
| Fatty acids, total saturated | 1.78 g | 4.554 g |
| 16:0 | 0.79 g | 2.025 g |
| 14:0 | 0.28 g | 0.724 g |
| 10:0 | 0.07 g | 0.182 g |
| 18:0 | 0.35 g | 0.891 g |
| 4:0 | 0.07 g | 0.182 g |
| 6:0 | 0.07 g | 0.182 g |
| Fatty acids, total monounsaturated | 0.78 g | 1.989 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.78 g | 1.989 g |
| Fatty acids, total polyunsaturated | 0.19 g | 0.484 g |
| 18:3 undifferentiated | 0.07 g | 0.182 g |
| 18:2 undifferentiated | 0.12 g | 0.302 g |
| Cholesterol | 10.00 mg | 25.600 mg |
| Amino Acids |
| Histidine | 0.07 g | 0.182 g |
| Proline | 0.33 g | 0.835 g |
| Leucine | 0.25 g | 0.648 g |
| Arginine | 0.07 g | 0.182 g |
| Glutamic acid | 0.62 g | 1.582 g |
| Glycine | 0.07 g | 0.182 g |
| Threonine | 0.14 g | 0.348 g |
| Tyrosine | 0.14 g | 0.371 g |
| Lysine | 0.13 g | 0.343 g |
| Aspartic acid | 0.23 g | 0.579 g |
| Phenylalanine | 0.14 g | 0.358 g |
| Alanine | 0.10 g | 0.251 g |
| Valine | 0.18 g | 0.468 g |
| Cystine | 0.02 g | 0.041 g |
| Isoleucine | 0.16 g | 0.402 g |
| Methionine | 0.07 g | 0.182 g |
| Tryptophan | 0.07 g | 0.182 g |
| Serine | 0.10 g | 0.261 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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