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Chocolate-flavor beverage mix, powder, prepared with whole milk

Nutrient	Value per 100 grams of edible portion	1.000 cup (8 fl oz) 266.00 g
Proximates
Energy	85.00 kcal	226.100 kcal
Protein	3.23 g	8.592 g
Fiber, total dietary	0.40 g	1.064 g
Total lipid (fat)	3.24 g	8.618 g
Energy	356.00 kJ	946.960 kJ
Caffeine	3.00 mg	7.980 mg
Water	80.79 g	214.901 g
Ash	0.78 g	2.075 g
Theobromine	104.00 mg	276.640 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	11.91 g	31.681 g
Minerals
Sodium, Na	58.00 mg	154.280 mg
Magnesium, Mg	18.00 mg	47.880 mg
Copper, Cu	0.08 mg	0.218 mg
Potassium, K	172.00 mg	457.520 mg
Zinc, Zn	0.48 mg	1.277 mg
Manganese, Mn	0.06 mg	0.170 mg
Iron, Fe	0.30 mg	0.798 mg
Phosphorus, P	88.00 mg	234.080 mg
Calcium, Ca	95.00 mg	252.700 mg
Selenium, Se	3.60 µg	9.576 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	5.00 µg	13.300 µg
Vitamin C, total ascorbic acid	0.10 mg	0.266 mg
Vitamin A, RAE	26.00 µg	69.160 µg
Vitamin B-12	0.40 µg	1.064 µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.160 mg
Retinol	26.00 µg	69.160 µg
Thiamin	0.04 mg	0.114 mg
Pantothenic acid	0.34 mg	0.894 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.03 mg	0.090 mg
Niacin	0.14 mg	0.378 mg
Folate, total	5.00 µg	13.300 µg
Riboflavin	0.18 mg	0.479 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	94.00 IU	250.040 IU
Lipids
8:0	0.07 g	0.181 g
12:0	0.07 g	0.186 g
Fatty acids, total saturated	1.86 g	4.948 g
22:0	0.00 g	0.000 g
16:0	0.82 g	2.194 g
17:0	0.00 g	0.000 g
13:0	0.00 g	0.000 g
14:0	0.27 g	0.724 g
10:0	0.07 g	0.181 g
20:0	0.00 g	0.000 g
24:0	0.00 g	0.000 g
18:0	0.42 g	1.120 g
4:0	0.07 g	0.181 g
15:0	0.00 g	0.000 g
6:0	0.07 g	0.181 g
Fatty acids, total monounsaturated	0.83 g	2.205 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.00 g	0.003 g
18:1 undifferentiated	0.83 g	2.205 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.19 g	0.495 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.07 g	0.181 g
18:2 undifferentiated	0.12 g	0.311 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	9.00 mg	23.940 mg
Amino Acids
Histidine	0.07 g	0.194 g
Proline	0.32 g	0.857 g
Leucine	0.26 g	0.684 g
Arginine	0.08 g	0.218 g
Glutamic acid	0.63 g	1.670 g
Glycine	0.08 g	0.210 g
Threonine	0.14 g	0.372 g
Tyrosine	0.15 g	0.394 g
Lysine	0.14 g	0.372 g
Aspartic acid	0.24 g	0.641 g
Phenylalanine	0.15 g	0.388 g
Alanine	0.10 g	0.279 g
Valine	0.19 g	0.505 g
Cystine	0.02 g	0.048 g
Isoleucine	0.16 g	0.426 g
Methionine	0.07 g	0.189 g
Tryptophan	0.07 g	0.192 g
Serine	0.11 g	0.285 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.