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Tea, instant, unsweetened, lemon-flavored, powder

Nutrient	Value per 100 grams of edible portion	1.000 tsp, rounded 1.40 g	2.000 tbsp, rounded 11.30 g
Proximates
Energy	345.00 kcal	4.830 kcal	38.985 kcal
Protein	7.40 g	0.104 g	0.836 g
Fiber, total dietary	5.00 g	0.070 g	0.565 g
Total lipid (fat)	0.18 g	0.003 g	0.020 g
Energy	1445.00 kJ	20.230 kJ	163.285 kJ
Caffeine	2066.00 mg	28.924 mg	233.458 mg
Water	4.30 g	0.060 g	0.486 g
Ash	9.60 g	0.134 g	1.085 g
Theobromine	40.00 mg	0.560 mg	4.520 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	78.52 g	1.099 g	8.873 g
Sugars, total	4.52 g	0.063 g	0.511 g
Minerals
Sodium, Na	55.00 mg	0.770 mg	6.215 mg
Magnesium, Mg	139.00 mg	1.946 mg	15.707 mg
Copper, Cu	0.33 mg	0.005 mg	0.037 mg
Potassium, K	3453.00 mg	48.342 mg	390.189 mg
Zinc, Zn	0.98 mg	0.014 mg	0.111 mg
Manganese, Mn	30.67 mg	0.429 mg	3.466 mg
Iron, Fe	0.75 mg	0.010 mg	0.085 mg
Phosphorus, P	107.00 mg	1.498 mg	12.091 mg
Calcium, Ca	28.00 mg	0.392 mg	3.164 mg
Selenium, Se	3.00 µg	0.042 µg	0.339 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.001 mg	0.010 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.000 mg	0.002 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	2.60 mg	0.036 mg	0.293 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.22 mg	0.003 mg	0.025 mg
Niacin	6.17 mg	0.086 mg	0.697 mg
Folate, total	61.00 µg	0.854 µg	6.893 µg
Riboflavin	0.56 mg	0.008 mg	0.063 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.05 g	0.001 g	0.005 g
16:0	0.04 g	0.001 g	0.005 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.000 g	0.001 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.000 g	0.001 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.12 g	0.002 g	0.013 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.000 g	0.004 g
18:2 undifferentiated	0.08 g	0.001 g	0.009 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.