Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Finfish and Shellfish Products

Fish, salmon, pink, canned, total can contents

Nutrient	Value per 100 grams of edible portion	1.000 can 411.00 g	3.000 oz 85.00 g
Proximates
Energy	129.00 kcal	530.190 kcal	109.650 kcal
Protein	19.68 g	80.885 g	16.728 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	4.97 g	20.427 g	4.224 g
Energy	539.00 kJ	2215.290 kJ	458.150 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	74.04 g	304.304 g	62.934 g
Ash	2.40 g	9.864 g	2.040 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	403.00 mg	1656.330 mg	342.550 mg
Magnesium, Mg	30.00 mg	123.300 mg	25.500 mg
Copper, Cu	0.07 mg	0.284 mg	0.059 mg
Potassium, K	344.00 mg	1413.840 mg	292.400 mg
Zinc, Zn	0.76 mg	3.124 mg	0.646 mg
Manganese, Mn	0.02 mg	0.099 mg	0.020 mg
Iron, Fe	0.64 mg	2.630 mg	0.544 mg
Phosphorus, P	337.00 mg	1385.070 mg	286.450 mg
Calcium, Ca	215.00 mg	883.650 mg	182.750 mg
Selenium, Se	33.20 µg	136.452 µg	28.220 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	17.00 µg	69.870 µg	14.450 µg
Vitamin B-12	4.40 µg	18.084 µg	3.740 µg
Vitamin E (alpha-tocopherol)	0.64 mg	2.630 mg	0.544 mg
Retinol	17.00 µg	69.870 µg	14.450 µg
Thiamin	0.02 mg	0.095 mg	0.020 mg
Vitamin D3 (cholecalciferol)	13.70 µg	56.307 µg	11.645 µg
Vitamin D	547.00 IU	2248.170 IU	464.950 IU
Pantothenic acid	0.55 mg	2.260 mg	0.468 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.30 mg	1.233 mg	0.255 mg
Tocopherol, gamma	0.00 mg	0.000 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	6.54 mg	26.863 mg	5.556 mg
Folate, total	15.00 µg	61.650 µg	12.750 µg
Riboflavin	0.19 mg	0.764 mg	0.158 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	13.70 µg	56.307 µg	11.645 µg
Vitamin A, IU	57.00 IU	234.270 IU	48.450 IU
Lipids
8:0	0.00 g	0.004 g	0.001 g
12:0	0.00 g	0.012 g	0.003 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.041 g	0.009 g
18:2 t not further defined	0.01 g	0.041 g	0.009 g
20:2 n-6 c,c	0.01 g	0.062 g	0.013 g
18:2 n-6 c,c	0.08 g	0.312 g	0.065 g
20:3 n-6	0.01 g	0.025 g	0.005 g
Fatty acids, total saturated	0.86 g	3.543 g	0.733 g
20:3 undifferentiated	0.01 g	0.053 g	0.011 g
22:0	0.00 g	0.012 g	0.003 g
18:1 c	0.54 g	2.211 g	0.457 g
16:1 t	0.01 g	0.029 g	0.006 g
22:1 t	0.00 g	0.004 g	0.001 g
22:4	0.00 g	0.012 g	0.003 g
16:0	0.52 g	2.129 g	0.440 g
17:0	0.01 g	0.062 g	0.013 g
20:3 n-3	0.01 g	0.033 g	0.007 g
18:3 n-6 c,c,c	0.00 g	0.016 g	0.003 g
22:1 c	0.05 g	0.214 g	0.044 g
24:1 c	0.01 g	0.037 g	0.008 g
14:0	0.18 g	0.727 g	0.150 g
18:2 CLAs	0.01 g	0.021 g	0.004 g
10:0	0.01 g	0.033 g	0.007 g
18:1 t	0.01 g	0.037 g	0.008 g
20:0	0.01 g	0.029 g	0.006 g
Fatty acids, total trans-monoenoic	0.02 g	0.070 g	0.014 g
16:1 c	0.14 g	0.559 g	0.116 g
24:0	0.00 g	0.004 g	0.001 g
18:0	0.10 g	0.411 g	0.085 g
17:1	0.01 g	0.041 g	0.009 g
4:0	0.00 g	0.016 g	0.003 g
18:3 n-3 c,c,c (ALA)	0.05 g	0.197 g	0.041 g
15:0	0.02 g	0.099 g	0.020 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.21 g	4.953 g	1.024 g
14:1	0.00 g	0.008 g	0.002 g
16:1 undifferentiated	0.14 g	0.588 g	0.122 g
18:1 undifferentiated	0.55 g	2.248 g	0.465 g
20:1	0.44 g	1.808 g	0.374 g
22:1 undifferentiated	0.05 g	0.218 g	0.045 g
Fatty acids, total polyunsaturated	1.42 g	5.836 g	1.207 g
18:4	0.14 g	0.588 g	0.122 g
18:3 undifferentiated	0.05 g	0.214 g	0.044 g
18:2 undifferentiated	0.09 g	0.374 g	0.077 g
20:4 undifferentiated	0.02 g	0.086 g	0.018 g
20:5 n-3 (EPA)	0.32 g	1.328 g	0.275 g
22:5 n-3 (DPA)	0.09 g	0.353 g	0.073 g
22:6 n-3 (DHA)	0.67 g	2.750 g	0.569 g
Cholesterol	55.00 mg	226.050 mg	46.750 mg
Amino Acids
Histidine	0.52 g	2.141 g	0.443 g
Proline	0.83 g	3.420 g	0.707 g
Leucine	1.50 g	6.165 g	1.275 g
Arginine	1.24 g	5.080 g	1.051 g
Glutamic acid	2.79 g	11.455 g	2.369 g
Glycine	1.21 g	4.981 g	1.030 g
Threonine	1.02 g	4.205 g	0.870 g
Tyrosine	0.71 g	2.926 g	0.605 g
Lysine	1.69 g	6.942 g	1.436 g
Aspartic acid	2.47 g	10.160 g	2.101 g
Phenylalanine	0.81 g	3.333 g	0.689 g
Alanine	1.25 g	5.158 g	1.067 g
Valine	1.06 g	4.340 g	0.898 g
Cystine	0.15 g	0.625 g	0.129 g
Isoleucine	0.92 g	3.765 g	0.779 g
Methionine	0.55 g	2.277 g	0.471 g
Tryptophan	0.21 g	0.871 g	0.180 g
Serine	0.87 g	3.572 g	0.739 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.