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Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Fish, salmon, pink, canned, without salt, solids with bone and liquid

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 can 454.00 g3.000 oz 85.00 g
Proximates
Energy139.00 kcal631.060 kcal118.150 kcal
Protein19.78 g89.801 g16.813 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)6.05 g27.467 g5.143 g
Energy582.00 kJ2642.280 kJ494.700 kJ
Water70.03 g317.936 g59.526 g
Ash1.38 g6.265 g1.173 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na75.00 mg340.500 mg63.750 mg
Magnesium, Mg34.00 mg154.360 mg28.900 mg
Copper, Cu0.10 mg0.463 mg0.087 mg
Potassium, K326.00 mg1480.040 mg277.100 mg
Zinc, Zn0.92 mg4.177 mg0.782 mg
Manganese, Mn0.02 mg0.091 mg0.017 mg
Iron, Fe0.84 mg3.814 mg0.714 mg
Phosphorus, P329.00 mg1493.660 mg279.650 mg
Calcium, Ca213.00 mg967.020 mg181.050 mg
Selenium, Se33.20 g150.728 g28.220 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE17.00 g77.180 g14.450 g
Vitamin B-124.40 g19.976 g3.740 g
Retinol17.00 g77.180 g14.450 g
Thiamin0.02 mg0.104 mg0.020 mg
Pantothenic acid0.55 mg2.497 mg0.468 mg
Vitamin B-60.30 mg1.362 mg0.255 mg
Niacin6.54 mg29.673 mg5.556 mg
Folate, total15.00 g68.100 g12.750 g
Riboflavin0.19 mg0.844 mg0.158 mg
Vitamin A, IU55.00 IU249.700 IU46.750 IU
Lipids
Fatty acids, total saturated1.53 g6.969 g1.305 g
16:01.35 g6.129 g1.148 g
14:00.05 g0.218 g0.041 g
18:00.14 g0.613 g0.115 g
Fatty acids, total monounsaturated1.82 g8.285 g1.551 g
16:1 undifferentiated0.47 g2.116 g0.396 g
18:1 undifferentiated1.07 g4.849 g0.908 g
20:10.27 g1.235 g0.231 g
22:1 undifferentiated0.02 g0.082 g0.015 g
Fatty acids, total polyunsaturated2.05 g9.302 g1.742 g
18:40.14 g0.613 g0.115 g
18:3 undifferentiated0.06 g0.263 g0.049 g
18:2 undifferentiated0.06 g0.263 g0.049 g
20:4 undifferentiated0.08 g0.350 g0.065 g
20:5 n-3 (EPA)0.84 g3.836 g0.718 g
22:5 n-3 (DPA)0.05 g0.218 g0.041 g
22:6 n-3 (DHA)0.81 g3.659 g0.685 g
Cholesterol55.00 mg249.700 mg46.750 mg
Amino Acids
Histidine0.58 g2.642 g0.495 g
Proline0.70 g3.173 g0.594 g
Leucine1.61 g7.300 g1.367 g
Arginine1.18 g5.375 g1.006 g
Glutamic acid2.95 g13.407 g2.510 g
Glycine0.95 g4.313 g0.807 g
Threonine0.87 g3.936 g0.737 g
Tyrosine0.67 g3.033 g0.568 g
Lysine1.82 g8.249 g1.544 g
Aspartic acid2.03 g9.198 g1.722 g
Phenylalanine0.77 g3.505 g0.656 g
Alanine1.20 g5.430 g1.017 g
Valine1.02 g4.626 g0.866 g
Cystine0.21 g0.962 g0.180 g
Isoleucine0.91 g4.140 g0.775 g
Methionine0.59 g2.660 g0.498 g
Tryptophan0.22 g1.008 g0.189 g
Serine0.81 g3.664 g0.686 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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