Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Fish, salmon, Atlantic, farmed, cooked, dry heat

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.500 fillet 178.00 g3.000 oz 85.00 g
Proximates
Energy206.00 kcal366.680 kcal175.100 kcal
Protein22.10 g39.338 g18.785 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)12.35 g21.983 g10.498 g
Energy861.00 kJ1532.580 kJ731.850 kJ
Water64.75 g115.255 g55.038 g
Ash1.15 g2.047 g0.977 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na61.00 mg108.580 mg51.850 mg
Magnesium, Mg30.00 mg53.400 mg25.500 mg
Copper, Cu0.05 mg0.087 mg0.042 mg
Potassium, K384.00 mg683.520 mg326.400 mg
Zinc, Zn0.43 mg0.765 mg0.365 mg
Manganese, Mn0.02 mg0.028 mg0.014 mg
Iron, Fe0.34 mg0.605 mg0.289 mg
Phosphorus, P252.00 mg448.560 mg214.200 mg
Calcium, Ca15.00 mg26.700 mg12.750 mg
Selenium, Se41.40 g73.692 g35.190 g
Vitamins
Vitamin C, total ascorbic acid3.70 mg6.586 mg3.145 mg
Vitamin B-122.80 g4.984 g2.380 g
Thiamin0.34 mg0.605 mg0.289 mg
Pantothenic acid1.48 mg2.626 mg1.254 mg
Vitamin B-60.65 mg1.152 mg0.550 mg
Niacin8.04 mg14.320 mg6.838 mg
Folate, total34.00 g60.520 g28.900 g
Riboflavin0.14 mg0.240 mg0.115 mg
Vitamin A, IU50.00 IU89.000 IU42.500 IU
Lipids
Fatty acids, total saturated2.50 g4.457 g2.128 g
16:01.49 g2.658 g1.269 g
14:00.57 g1.016 g0.485 g
18:00.32 g0.561 g0.268 g
Fatty acids, total monounsaturated4.43 g7.889 g3.767 g
16:1 undifferentiated0.77 g1.365 g0.652 g
18:1 undifferentiated2.05 g3.642 g1.739 g
20:11.37 g2.435 g1.163 g
Fatty acids, total polyunsaturated4.43 g7.878 g3.762 g
18:40.18 g0.328 g0.156 g
18:3 undifferentiated0.11 g0.201 g0.096 g
18:2 undifferentiated0.67 g1.185 g0.566 g
20:4 undifferentiated1.27 g2.266 g1.082 g
20:5 n-3 (EPA)0.69 g1.228 g0.587 g
22:6 n-3 (DHA)1.46 g2.593 g1.238 g
Cholesterol63.00 mg112.140 mg53.550 mg
Amino Acids
Histidine0.65 g1.159 g0.553 g
Proline0.78 g1.390 g0.664 g
Leucine1.80 g3.197 g1.527 g
Arginine1.32 g2.353 g1.124 g
Glutamic acid3.30 g5.872 g2.804 g
Glycine1.06 g1.889 g0.902 g
Threonine0.97 g1.725 g0.824 g
Tyrosine0.75 g1.328 g0.634 g
Lysine2.03 g3.613 g1.725 g
Aspartic acid2.26 g4.028 g1.924 g
Phenylalanine0.86 g1.536 g0.734 g
Alanine1.34 g2.380 g1.136 g
Valine1.14 g2.027 g0.968 g
Cystine0.24 g0.422 g0.201 g
Isoleucine1.02 g1.812 g0.865 g
Methionine0.65 g1.164 g0.556 g
Tryptophan0.25 g0.441 g0.211 g
Serine0.90 g1.606 g0.767 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement