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Peanut flour, defatted

Nutrient	Value per 100 grams of edible portion	1.000 cup 60.00 g	1.000 oz 28.35 g
Proximates
Energy	327.00 kcal	196.200 kcal	92.705 kcal
Protein	52.20 g	31.320 g	14.799 g
Fiber, total dietary	15.80 g	9.480 g	4.479 g
Total lipid (fat)	0.55 g	0.330 g	0.156 g
Energy	1368.00 kJ	820.800 kJ	387.828 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	7.80 g	4.680 g	2.211 g
Ash	4.75 g	2.850 g	1.347 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	34.70 g	20.820 g	9.837 g
Sugars, total	8.22 g	4.932 g	2.330 g
Minerals
Sodium, Na	180.00 mg	108.000 mg	51.030 mg
Magnesium, Mg	370.00 mg	222.000 mg	104.895 mg
Copper, Cu	1.80 mg	1.080 mg	0.510 mg
Potassium, K	1290.00 mg	774.000 mg	365.715 mg
Zinc, Zn	5.10 mg	3.060 mg	1.446 mg
Manganese, Mn	4.90 mg	2.940 mg	1.389 mg
Iron, Fe	2.10 mg	1.260 mg	0.595 mg
Phosphorus, P	760.00 mg	456.000 mg	215.460 mg
Calcium, Ca	140.00 mg	84.000 mg	39.690 mg
Selenium, Se	7.10 µg	4.260 µg	2.013 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.05 mg	0.030 mg	0.014 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.70 mg	0.420 mg	0.198 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	2.74 mg	1.646 mg	0.778 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.50 mg	0.302 mg	0.143 mg
Niacin	27.00 mg	16.200 mg	7.655 mg
Folate, total	248.00 µg	148.800 µg	70.308 µg
Riboflavin	0.48 mg	0.288 mg	0.136 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.06 g	0.038 g	0.018 g
16:0	0.05 g	0.029 g	0.014 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.01 g	0.006 g	0.003 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.23 g	0.135 g	0.064 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.22 g	0.131 g	0.062 g
20:1	0.01 g	0.004 g	0.002 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.14 g	0.086 g	0.041 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.14 g	0.086 g	0.041 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	1.32 g	0.791 g	0.374 g
Proline	2.30 g	1.382 g	0.653 g
Leucine	3.38 g	2.030 g	0.959 g
Arginine	6.24 g	3.746 g	1.770 g
Glutamic acid	10.91 g	6.545 g	3.092 g
Glycine	3.15 g	1.887 g	0.892 g
Threonine	1.79 g	1.073 g	0.507 g
Tyrosine	2.12 g	1.273 g	0.602 g
Lysine	1.87 g	1.124 g	0.531 g
Aspartic acid	6.37 g	3.820 g	1.805 g
Phenylalanine	2.71 g	1.623 g	0.767 g
Alanine	2.08 g	1.245 g	0.588 g
Valine	2.19 g	1.313 g	0.621 g
Cystine	0.67 g	0.401 g	0.190 g
Isoleucine	1.84 g	1.102 g	0.521 g
Methionine	0.64 g	0.385 g	0.182 g
Tryptophan	0.51 g	0.304 g	0.144 g
Serine	2.57 g	1.543 g	0.729 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.