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Food Nutrients
All Food Categories | Legumes and Legume Products

 

Bacon, meatless

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 144.00 g1.000 strip 5.00 g1.000 oz cooked, yield 16.00 g
Proximates
Energy310.00 kcal446.400 kcal15.500 kcal49.600 kcal
Protein10.68 g15.379 g0.534 g1.709 g
Fiber, total dietary2.60 g3.744 g0.130 g0.416 g
Total lipid (fat)29.52 g42.509 g1.476 g4.723 g
Energy1296.00 kJ1866.240 kJ64.800 kJ207.360 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water48.98 g70.531 g2.449 g7.837 g
Ash4.50 g6.480 g0.225 g0.720 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference6.32 g9.101 g0.316 g1.011 g
Sugars, total0.00 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na1465.00 mg2109.600 mg73.250 mg234.400 mg
Magnesium, Mg19.00 mg27.360 mg0.950 mg3.040 mg
Copper, Cu0.10 mg0.151 mg0.005 mg0.017 mg
Potassium, K170.00 mg244.800 mg8.500 mg27.200 mg
Zinc, Zn0.42 mg0.605 mg0.021 mg0.067 mg
Manganese, Mn0.20 mg0.295 mg0.010 mg0.033 mg
Iron, Fe2.41 mg3.470 mg0.121 mg0.386 mg
Phosphorus, P70.00 mg100.800 mg3.500 mg11.200 mg
Calcium, Ca23.00 mg33.120 mg1.150 mg3.680 mg
Selenium, Se7.40 g10.656 g0.370 g1.184 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta53.00 g76.320 g2.650 g8.480 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE4.00 g5.760 g0.200 g0.640 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)6.90 mg9.936 mg0.345 mg1.104 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin4.40 mg6.336 mg0.220 mg0.704 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.11 mg0.163 mg0.006 mg0.018 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.48 mg0.690 mg0.024 mg0.077 mg
Niacin7.56 mg10.886 mg0.378 mg1.210 mg
Folate, total42.00 g60.480 g2.100 g6.720 g
Riboflavin0.48 mg0.693 mg0.024 mg0.077 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU88.00 IU126.720 IU4.400 IU14.080 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.24 g0.353 g0.012 g0.039 g
Fatty acids, total saturated4.62 g6.656 g0.231 g0.740 g
16:03.04 g4.385 g0.152 g0.487 g
14:00.16 g0.235 g0.008 g0.026 g
10:00.00 g0.000 g0.000 g0.000 g
18:01.17 g1.683 g0.058 g0.187 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated7.09 g10.217 g0.355 g1.135 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated7.09 g10.217 g0.355 g1.135 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated15.44 g22.235 g0.772 g2.471 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated1.69 g2.428 g0.084 g0.270 g
18:2 undifferentiated13.76 g19.809 g0.688 g2.201 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.30 g0.431 g0.015 g0.048 g
Proline0.64 g0.926 g0.032 g0.103 g
Leucine0.91 g1.316 g0.046 g0.146 g
Arginine0.88 g1.260 g0.044 g0.140 g
Glutamic acid2.43 g3.498 g0.121 g0.389 g
Glycine0.47 g0.681 g0.024 g0.076 g
Threonine0.45 g0.652 g0.023 g0.072 g
Tyrosine0.40 g0.576 g0.020 g0.064 g
Lysine0.73 g1.047 g0.036 g0.116 g
Aspartic acid1.33 g1.915 g0.067 g0.213 g
Phenylalanine0.61 g0.880 g0.031 g0.098 g
Alanine0.49 g0.708 g0.025 g0.079 g
Valine0.59 g0.854 g0.030 g0.095 g
Cystine0.18 g0.253 g0.009 g0.028 g
Isoleucine0.56 g0.805 g0.028 g0.089 g
Methionine0.15 g0.210 g0.007 g0.023 g
Tryptophan0.16 g0.232 g0.008 g0.026 g
Serine0.63 g0.901 g0.031 g0.100 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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