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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products


Game meat, beaver, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Energy146.00 kcal41.391 kcal662.256 kcal
Protein24.05 g6.818 g109.091 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)4.80 g1.361 g21.773 g
Energy611.00 kJ173.219 kJ2771.496 kJ
Water70.97 g20.120 g321.920 g
Ash1.00 g0.284 g4.536 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sodium, Na51.00 mg14.459 mg231.336 mg
Magnesium, Mg25.00 mg7.088 mg113.400 mg
Potassium, K348.00 mg98.658 mg1578.528 mg
Iron, Fe6.90 mg1.956 mg31.298 mg
Phosphorus, P237.00 mg67.190 mg1075.032 mg
Calcium, Ca15.00 mg4.253 mg68.040 mg
Selenium, Se26.60 g7.541 g120.658 g
Vitamin C, total ascorbic acid2.00 mg0.567 mg9.072 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.06 mg0.017 mg0.272 mg
Niacin1.90 mg0.539 mg8.618 mg
Riboflavin0.22 mg0.062 mg0.998 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Amino Acids
Histidine0.95 g0.268 g4.296 g
Proline0.86 g0.244 g3.910 g
Leucine1.90 g0.538 g8.605 g
Arginine1.48 g0.419 g6.704 g
Glutamic acid3.44 g0.974 g15.586 g
Glycine0.91 g0.259 g4.137 g
Threonine0.92 g0.260 g4.155 g
Tyrosine0.75 g0.213 g3.402 g
Lysine2.24 g0.634 g10.142 g
Aspartic acid1.91 g0.542 g8.673 g
Phenylalanine0.98 g0.277 g4.432 g
Alanine1.12 g0.316 g5.062 g
Valine0.98 g0.278 g4.450 g
Isoleucine1.03 g0.291 g4.658 g
Methionine0.55 g0.155 g2.477 g
Serine0.80 g0.226 g3.615 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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