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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products


Game meat, boar, wild, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Energy122.00 kcal34.587 kcal553.392 kcal
Protein21.51 g6.098 g97.569 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)3.33 g0.944 g15.105 g
Energy510.00 kJ144.585 kJ2313.360 kJ
Water72.54 g20.565 g329.041 g
Ash0.97 g0.275 g4.400 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Phosphorus, P120.00 mg34.020 mg544.320 mg
Calcium, Ca12.00 mg3.402 mg54.432 mg
Selenium, Se9.80 g2.778 g44.453 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.39 mg0.111 mg1.769 mg
Niacin4.00 mg1.134 mg18.144 mg
Riboflavin0.11 mg0.031 mg0.499 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Fatty acids, total saturated0.99 g0.281 g4.491 g
16:00.58 g0.164 g2.631 g
14:00.04 g0.011 g0.181 g
18:00.33 g0.094 g1.497 g
Fatty acids, total monounsaturated1.30 g0.369 g5.897 g
16:1 undifferentiated0.17 g0.048 g0.771 g
18:1 undifferentiated1.13 g0.320 g5.126 g
Fatty acids, total polyunsaturated0.48 g0.136 g2.177 g
18:3 undifferentiated0.02 g0.006 g0.091 g
18:2 undifferentiated0.38 g0.108 g1.724 g
20:4 undifferentiated0.08 g0.023 g0.363 g
Amino Acids
Histidine1.09 g0.309 g4.949 g
Proline0.82 g0.231 g3.701 g
Leucine1.75 g0.496 g7.929 g
Arginine1.49 g0.423 g6.772 g
Glutamic acid3.34 g0.947 g15.155 g
Glycine0.98 g0.278 g4.450 g
Threonine1.01 g0.287 g4.590 g
Tyrosine0.77 g0.217 g3.479 g
Lysine2.12 g0.601 g9.616 g
Aspartic acid2.00 g0.566 g9.054 g
Phenylalanine0.86 g0.244 g3.901 g
Alanine1.27 g0.361 g5.774 g
Valine1.15 g0.327 g5.230 g
Cystine0.28 g0.079 g1.266 g
Isoleucine1.04 g0.295 g4.713 g
Methionine0.53 g0.150 g2.404 g
Tryptophan0.29 g0.082 g1.311 g
Serine0.88 g0.251 g4.010 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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