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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products


Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece, cooked (yield from 1 lb raw meat, boneless) 313.00 g3.000 oz 85.00 g
Energy197.00 kcal616.610 kcal167.450 kcal
Protein29.06 g90.958 g24.701 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)8.05 g25.197 g6.843 g
Energy824.00 kJ2579.120 kJ700.400 kJ
Water60.61 g189.709 g51.519 g
Ash1.04 g3.255 g0.884 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sodium, Na47.00 mg147.110 mg39.950 mg
Magnesium, Mg21.00 mg65.730 mg17.850 mg
Copper, Cu0.19 mg0.592 mg0.161 mg
Potassium, K383.00 mg1198.790 mg325.550 mg
Zinc, Zn2.27 mg7.105 mg1.929 mg
Manganese, Mn0.03 mg0.100 mg0.027 mg
Iron, Fe2.27 mg7.105 mg1.929 mg
Phosphorus, P263.00 mg823.190 mg223.550 mg
Calcium, Ca19.00 mg59.470 mg16.150 mg
Selenium, Se38.50 g120.505 g32.725 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-128.30 g25.979 g7.055 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.09 mg0.282 mg0.076 mg
Pantothenic acid0.93 mg2.911 mg0.790 mg
Vitamin B-60.47 mg1.471 mg0.399 mg
Niacin8.43 mg26.386 mg7.165 mg
Folate, total11.00 g34.430 g9.350 g
Riboflavin0.21 mg0.657 mg0.178 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Fatty acids, total saturated2.40 g7.512 g2.040 g
16:01.81 g5.665 g1.538 g
14:00.21 g0.657 g0.178 g
18:00.38 g1.189 g0.323 g
Fatty acids, total monounsaturated2.17 g6.792 g1.844 g
16:1 undifferentiated0.26 g0.814 g0.221 g
18:1 undifferentiated1.86 g5.822 g1.581 g
Fatty acids, total polyunsaturated1.56 g4.883 g1.326 g
18:3 undifferentiated0.32 g1.002 g0.272 g
18:2 undifferentiated1.24 g3.881 g1.054 g
Cholesterol82.00 mg256.660 mg69.700 mg
Amino Acids
Histidine0.81 g2.551 g0.693 g
Proline1.42 g4.445 g1.207 g
Leucine2.26 g7.086 g1.924 g
Arginine1.79 g5.618 g1.526 g
Glutamic acid4.66 g14.592 g3.963 g
Glycine1.58 g4.939 g1.341 g
Threonine1.30 g4.069 g1.105 g
Tyrosine1.03 g3.240 g0.880 g
Lysine2.54 g7.963 g2.162 g
Aspartic acid2.84 g8.886 g2.413 g
Phenylalanine1.19 g3.734 g1.014 g
Alanine1.75 g5.487 g1.490 g
Valine1.48 g4.623 g1.255 g
Cystine0.36 g1.142 g0.310 g
Isoleucine1.38 g4.316 g1.172 g
Methionine0.73 g2.276 g0.618 g
Tryptophan0.38 g1.202 g0.326 g
Serine1.29 g4.031 g1.095 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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