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Food Nutrients All Food Categories | Lamb, Veal, and Game Products

Lamb, variety meats and by-products, pancreas, raw

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	4.000 oz 113.00 g
Proximates
Energy	152.00 kcal	43.092 kcal	171.760 kcal
Protein	14.84 g	4.207 g	16.769 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	9.82 g	2.784 g	11.097 g
Energy	636.00 kJ	180.306 kJ	718.680 kJ
Water	73.77 g	20.914 g	83.360 g
Ash	1.40 g	0.397 g	1.582 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	75.00 mg	21.262 mg	84.750 mg
Magnesium, Mg	21.00 mg	5.954 mg	23.730 mg
Copper, Cu	0.06 mg	0.017 mg	0.069 mg
Potassium, K	420.00 mg	119.070 mg	474.600 mg
Zinc, Zn	1.93 mg	0.547 mg	2.181 mg
Manganese, Mn	0.04 mg	0.011 mg	0.045 mg
Iron, Fe	2.30 mg	0.652 mg	2.599 mg
Phosphorus, P	400.00 mg	113.400 mg	452.000 mg
Calcium, Ca	8.00 mg	2.268 mg	9.040 mg
Selenium, Se	34.30 µg	9.724 µg	38.759 µg
Vitamins
Vitamin C, total ascorbic acid	18.00 mg	5.103 mg	20.340 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	6.00 µg	1.701 µg	6.780 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.009 mg	0.034 mg
Pantothenic acid	1.00 mg	0.284 mg	1.130 mg
Vitamin B-6	0.07 mg	0.020 mg	0.079 mg
Niacin	3.70 mg	1.049 mg	4.181 mg
Folate, total	13.00 µg	3.686 µg	14.690 µg
Riboflavin	0.25 mg	0.071 mg	0.282 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
12:0	0.06 g	0.017 g	0.068 g
Fatty acids, total saturated	4.44 g	1.259 g	5.017 g
16:0	1.88 g	0.533 g	2.124 g
14:0	0.42 g	0.119 g	0.475 g
18:0	1.94 g	0.550 g	2.192 g
Fatty acids, total monounsaturated	3.54 g	1.004 g	4.000 g
16:1 undifferentiated	0.22 g	0.062 g	0.249 g
18:1 undifferentiated	3.21 g	0.910 g	3.627 g
20:1	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.48 g	0.136 g	0.542 g
18:3 undifferentiated	0.19 g	0.054 g	0.215 g
18:2 undifferentiated	0.18 g	0.051 g	0.203 g
20:4 undifferentiated	0.11 g	0.031 g	0.124 g
Cholesterol	260.00 mg	73.710 mg	293.800 mg
Amino Acids
Histidine	0.43 g	0.121 g	0.483 g
Proline	0.76 g	0.215 g	0.859 g
Leucine	0.95 g	0.269 g	1.073 g
Arginine	0.88 g	0.249 g	0.992 g
Glutamic acid	2.06 g	0.585 g	2.333 g
Glycine	0.93 g	0.263 g	1.046 g
Threonine	0.55 g	0.155 g	0.617 g
Tyrosine	0.36 g	0.101 g	0.402 g
Lysine	1.28 g	0.363 g	1.449 g
Aspartic acid	1.02 g	0.289 g	1.154 g
Phenylalanine	0.50 g	0.141 g	0.564 g
Alanine	0.76 g	0.215 g	0.859 g
Valine	0.64 g	0.182 g	0.724 g
Cystine	0.19 g	0.054 g	0.215 g
Isoleucine	0.52 g	0.148 g	0.590 g
Methionine	0.21 g	0.061 g	0.242 g
Tryptophan	0.19 g	0.054 g	0.215 g
Serine	0.59 g	0.168 g	0.670 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.