Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Lamb, Veal, and Game Products

Game meat , bison, ground, raw

Nutrient	Value per 100 grams of edible portion	1.000 serving ( 3 oz ) 85.00 g	1.000 patty 113.00 g
Proximates
Energy	223.00 kcal	189.550 kcal	251.990 kcal
Protein	18.67 g	15.870 g	21.097 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	15.93 g	13.540 g	18.001 g
Energy	935.00 kJ	794.750 kJ	1056.550 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	64.25 g	54.612 g	72.603 g
Ash	0.88 g	0.748 g	0.994 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	66.00 mg	56.100 mg	74.580 mg
Magnesium, Mg	19.00 mg	16.150 mg	21.470 mg
Copper, Cu	0.13 mg	0.111 mg	0.148 mg
Potassium, K	307.00 mg	260.950 mg	346.910 mg
Zinc, Zn	4.29 mg	3.646 mg	4.848 mg
Manganese, Mn	0.01 mg	0.008 mg	0.010 mg
Iron, Fe	2.60 mg	2.210 mg	2.938 mg
Phosphorus, P	181.00 mg	153.850 mg	204.530 mg
Calcium, Ca	11.00 mg	9.350 mg	12.430 mg
Selenium, Se	18.70 µg	15.895 µg	21.131 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	1.79 µg	1.522 µg	2.023 µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.204 mg	0.271 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.13 mg	0.111 mg	0.147 mg
Pantothenic acid	0.64 mg	0.544 mg	0.723 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.35 mg	0.300 mg	0.399 mg
Niacin	4.91 mg	4.174 mg	5.548 mg
Folate, total	11.00 µg	9.350 µg	12.430 µg
Riboflavin	0.23 mg	0.193 mg	0.257 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.01 g	0.005 g	0.007 g
12:0	0.01 g	0.006 g	0.008 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	6.80 g	5.782 g	7.686 g
20:3 undifferentiated	0.01 g	0.006 g	0.008 g
22:0	0.00 g	0.000 g	0.000 g
16:0	2.87 g	2.439 g	3.242 g
17:0	0.24 g	0.205 g	0.272 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
14:0	0.29 g	0.243 g	0.323 g
10:0	0.01 g	0.006 g	0.008 g
20:0	0.03 g	0.025 g	0.034 g
18:0	3.27 g	2.781 g	3.697 g
17:1	0.11 g	0.097 g	0.129 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.08 g	0.071 g	0.094 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	6.22 g	5.289 g	7.031 g
14:1	0.02 g	0.020 g	0.026 g
16:1 undifferentiated	0.32 g	0.270 g	0.359 g
18:1 undifferentiated	5.72 g	4.859 g	6.459 g
20:1	0.05 g	0.043 g	0.058 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.75 g	0.637 g	0.846 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.08 g	0.071 g	0.095 g
18:2 undifferentiated	0.58 g	0.491 g	0.653 g
20:4 undifferentiated	0.08 g	0.069 g	0.092 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	70.00 mg	59.500 mg	79.100 mg
Amino Acids
Histidine	0.68 g	0.581 g	0.773 g
Proline	0.96 g	0.813 g	1.080 g
Leucine	1.60 g	1.361 g	1.809 g
Arginine	1.27 g	1.080 g	1.436 g
Glutamic acid	3.04 g	2.584 g	3.435 g
Glycine	1.21 g	1.029 g	1.368 g
Threonine	0.85 g	0.720 g	0.957 g
Tyrosine	0.64 g	0.540 g	0.718 g
Lysine	1.73 g	1.472 g	1.957 g
Aspartic acid	1.82 g	1.550 g	2.061 g
Phenylalanine	0.79 g	0.674 g	0.896 g
Alanine	1.24 g	1.057 g	1.405 g
Valine	1.00 g	0.853 g	1.135 g
Cystine	0.22 g	0.190 g	0.252 g
Isoleucine	0.90 g	0.766 g	1.018 g
Methionine	0.51 g	0.429 g	0.571 g
Tryptophan	0.14 g	0.120 g	0.159 g
Serine	0.78 g	0.660 g	0.877 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.