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Food Nutrients All Food Categories | Baked Products

Biscuits, plain or buttermilk, frozen, baked

Nutrient	Value per 100 grams of edible portion	1.000 small 35.00 g	1.000 oz 28.35 g	1.000 medium 51.00 g	1.000 large 77.00 g	1.000 biscuit (2-1/2" dia) 35.00 g
Proximates
Energy	365.00 kcal	127.750 kcal	103.478 kcal	186.150 kcal	281.050 kcal	127.750 kcal
Protein	6.20 g	2.170 g	1.758 g	3.162 g	4.774 g	2.170 g
Fiber, total dietary	1.30 g	0.455 g	0.369 g	0.663 g	1.001 g	0.455 g
Total lipid (fat)	16.50 g	5.775 g	4.678 g	8.415 g	12.705 g	5.775 g
Energy	1526.00 kJ	534.100 kJ	432.621 kJ	778.260 kJ	1175.020 kJ	534.100 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	26.70 g	9.345 g	7.569 g	13.617 g	20.559 g	9.345 g
Ash	2.20 g	0.770 g	0.624 g	1.122 g	1.694 g	0.770 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	48.50 g	16.975 g	13.750 g	24.735 g	37.345 g	16.975 g
Sugars, total	3.48 g	1.218 g	0.987 g	1.775 g	2.680 g	1.218 g
Minerals
Sodium, Na	942.00 mg	329.700 mg	267.057 mg	480.420 mg	725.340 mg	329.700 mg
Magnesium, Mg	17.00 mg	5.950 mg	4.820 mg	8.670 mg	13.090 mg	5.950 mg
Copper, Cu	0.08 mg	0.029 mg	0.024 mg	0.042 mg	0.064 mg	0.029 mg
Potassium, K	224.00 mg	78.400 mg	63.504 mg	114.240 mg	172.480 mg	78.400 mg
Zinc, Zn	0.48 mg	0.168 mg	0.136 mg	0.245 mg	0.370 mg	0.168 mg
Manganese, Mn	0.39 mg	0.137 mg	0.111 mg	0.200 mg	0.302 mg	0.137 mg
Iron, Fe	3.30 mg	1.155 mg	0.936 mg	1.683 mg	2.541 mg	1.155 mg
Phosphorus, P	430.00 mg	150.500 mg	121.905 mg	219.300 mg	331.100 mg	150.500 mg
Calcium, Ca	49.00 mg	17.150 mg	13.892 mg	24.990 mg	37.730 mg	17.150 mg
Selenium, Se	18.80 µg	6.580 µg	5.330 µg	9.588 µg	14.476 µg	6.580 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.14 µg	0.049 µg	0.040 µg	0.071 µg	0.108 µg	0.049 µg
Vitamin E (alpha-tocopherol)	1.32 mg	0.462 mg	0.374 mg	0.673 mg	1.016 mg	0.462 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.43 mg	0.149 mg	0.121 mg	0.218 mg	0.329 mg	0.149 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.30 mg	0.105 mg	0.085 mg	0.153 mg	0.231 mg	0.105 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.05 mg	0.016 mg	0.013 mg	0.024 mg	0.036 mg	0.016 mg
Niacin	3.35 mg	1.173 mg	0.950 mg	1.710 mg	2.581 mg	1.173 mg
Folate, total	70.00 µg	24.500 µg	19.845 µg	35.700 µg	53.900 µg	24.500 µg
Riboflavin	0.29 mg	0.102 mg	0.083 mg	0.149 mg	0.225 mg	0.102 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	9.00 µg	3.150 µg	2.551 µg	4.590 µg	6.930 µg	3.150 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	2.00 IU	0.700 IU	0.567 IU	1.020 IU	1.540 IU	0.700 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.001 g	0.001 g	0.000 g
12:0	0.00 g	0.001 g	0.001 g	0.001 g	0.002 g	0.001 g
Fatty acids, total saturated	2.49 g	0.872 g	0.706 g	1.270 g	1.917 g	0.872 g
16:0	1.66 g	0.579 g	0.469 g	0.844 g	1.274 g	0.579 g
14:0	0.02 g	0.008 g	0.006 g	0.011 g	0.017 g	0.008 g
10:0	0.00 g	0.000 g	0.000 g	0.001 g	0.001 g	0.000 g
18:0	0.81 g	0.282 g	0.229 g	0.411 g	0.621 g	0.282 g
4:0	0.00 g	0.001 g	0.001 g	0.001 g	0.002 g	0.001 g
6:0	0.00 g	0.000 g	0.000 g	0.001 g	0.001 g	0.000 g
Fatty acids, total monounsaturated	6.91 g	2.417 g	1.958 g	3.522 g	5.318 g	2.417 g
16:1 undifferentiated	0.07 g	0.023 g	0.018 g	0.033 g	0.050 g	0.023 g
18:1 undifferentiated	6.82 g	2.388 g	1.935 g	3.480 g	5.254 g	2.388 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	6.21 g	2.173 g	1.760 g	3.167 g	4.781 g	2.173 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.43 g	0.149 g	0.121 g	0.217 g	0.328 g	0.149 g
18:2 undifferentiated	5.77 g	2.018 g	1.635 g	2.941 g	4.441 g	2.018 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	1.00 mg	0.350 mg	0.284 mg	0.510 mg	0.770 mg	0.350 mg
Amino Acids
Histidine	0.14 g	0.049 g	0.039 g	0.071 g	0.107 g	0.049 g
Proline	0.70 g	0.244 g	0.198 g	0.356 g	0.537 g	0.244 g
Leucine	0.44 g	0.153 g	0.124 g	0.222 g	0.336 g	0.153 g
Arginine	0.24 g	0.086 g	0.069 g	0.125 g	0.189 g	0.086 g
Glutamic acid	1.98 g	0.693 g	0.561 g	1.009 g	1.524 g	0.693 g
Glycine	0.21 g	0.074 g	0.060 g	0.108 g	0.162 g	0.074 g
Threonine	0.18 g	0.062 g	0.050 g	0.090 g	0.136 g	0.062 g
Tyrosine	0.19 g	0.067 g	0.054 g	0.098 g	0.148 g	0.067 g
Lysine	0.17 g	0.058 g	0.047 g	0.085 g	0.129 g	0.058 g
Aspartic acid	0.28 g	0.097 g	0.079 g	0.141 g	0.213 g	0.097 g
Phenylalanine	0.31 g	0.108 g	0.087 g	0.157 g	0.237 g	0.108 g
Alanine	0.20 g	0.069 g	0.056 g	0.100 g	0.152 g	0.069 g
Valine	0.26 g	0.092 g	0.074 g	0.134 g	0.202 g	0.092 g
Cystine	0.12 g	0.043 g	0.035 g	0.063 g	0.095 g	0.043 g
Isoleucine	0.23 g	0.079 g	0.064 g	0.115 g	0.174 g	0.079 g
Methionine	0.11 g	0.039 g	0.032 g	0.057 g	0.086 g	0.039 g
Tryptophan	0.08 g	0.027 g	0.022 g	0.039 g	0.059 g	0.027 g
Serine	0.31 g	0.107 g	0.087 g	0.157 g	0.236 g	0.107 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.