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Food Nutrients
All Food Categories | Baked Products

 

Biscuits, plain or buttermilk, dry mix

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cup, spooned into cup 120.00 g1.000 cup, purchased 120.00 g1.000 cup, poured from box 128.00 g1.000 cup, homemade 114.00 g0.330 cup (NLEA serving size) 40.00 g
Proximates
Energy428.00 kcal121.338 kcal513.600 kcal513.600 kcal547.840 kcal487.920 kcal171.200 kcal
Protein8.00 g2.268 g9.600 g9.600 g10.240 g9.120 g3.200 g
Fiber, total dietary2.10 g0.595 g2.520 g2.520 g2.688 g2.394 g0.840 g
Total lipid (fat)15.40 g4.366 g18.480 g18.480 g19.712 g17.556 g6.160 g
Energy1791.00 kJ507.749 kJ2149.200 kJ2149.200 kJ2292.480 kJ2041.740 kJ716.400 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water9.20 g2.608 g11.040 g11.040 g11.776 g10.488 g3.680 g
Ash4.00 g1.134 g4.800 g4.800 g5.120 g4.560 g1.600 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference63.30 g17.946 g75.960 g75.960 g81.024 g72.162 g25.320 g
Sugars, total11.65 g3.303 g13.980 g13.980 g14.912 g13.281 g4.660 g
Minerals
Sodium, Na1276.00 mg361.746 mg1531.200 mg1531.200 mg1633.280 mg1454.640 mg510.400 mg
Magnesium, Mg25.00 mg7.088 mg30.000 mg30.000 mg32.000 mg28.500 mg10.000 mg
Copper, Cu0.15 mg0.044 mg0.185 mg0.185 mg0.197 mg0.176 mg0.062 mg
Potassium, K163.00 mg46.211 mg195.600 mg195.600 mg208.640 mg185.820 mg65.200 mg
Zinc, Zn0.60 mg0.170 mg0.720 mg0.720 mg0.768 mg0.684 mg0.240 mg
Manganese, Mn0.34 mg0.096 mg0.408 mg0.408 mg0.435 mg0.388 mg0.136 mg
Iron, Fe2.77 mg0.785 mg3.324 mg3.324 mg3.546 mg3.158 mg1.108 mg
Phosphorus, P585.00 mg165.847 mg702.000 mg702.000 mg748.800 mg666.900 mg234.000 mg
Calcium, Ca179.00 mg50.747 mg214.800 mg214.800 mg229.120 mg204.060 mg71.600 mg
Selenium, Se7.50 g2.126 g9.000 g9.000 g9.600 g8.550 g3.000 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.30 mg0.085 mg0.360 mg0.360 mg0.384 mg0.342 mg0.120 mg
Vitamin A, RAE2.00 g0.567 g2.400 g2.400 g2.560 g2.280 g0.800 g
Vitamin B-120.39 g0.111 g0.468 g0.468 g0.499 g0.445 g0.156 g
Vitamin E (alpha-tocopherol)0.13 mg0.037 mg0.156 mg0.156 mg0.166 mg0.148 mg0.052 mg
Retinol2.00 g0.567 g2.400 g2.400 g2.560 g2.280 g0.800 g
Thiamin0.57 mg0.163 mg0.690 mg0.690 mg0.736 mg0.655 mg0.230 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.88 mg0.251 mg1.061 mg1.061 mg1.132 mg1.008 mg0.354 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.08 mg0.022 mg0.091 mg0.091 mg0.097 mg0.087 mg0.030 mg
Niacin4.54 mg1.288 mg5.450 mg5.450 mg5.814 mg5.178 mg1.817 mg
Folate, total125.00 g35.438 g150.000 g150.000 g160.000 g142.500 g50.000 g
Riboflavin0.44 mg0.124 mg0.524 mg0.524 mg0.559 mg0.498 mg0.175 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin2.00 g0.567 g2.400 g2.400 g2.560 g2.280 g0.800 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU4.00 IU1.134 IU4.800 IU4.800 IU5.120 IU4.560 IU1.600 IU
Lipids
8:00.00 g0.001 g0.002 g0.002 g0.003 g0.002 g0.001 g
12:00.00 g0.001 g0.005 g0.005 g0.005 g0.005 g0.002 g
Fatty acids, total saturated3.96 g1.124 g4.758 g4.758 g5.075 g4.520 g1.586 g
16:02.04 g0.578 g2.448 g2.448 g2.611 g2.326 g0.816 g
14:00.10 g0.027 g0.115 g0.115 g0.123 g0.109 g0.038 g
10:00.00 g0.001 g0.005 g0.005 g0.005 g0.005 g0.002 g
18:01.79 g0.508 g2.152 g2.152 g2.295 g2.044 g0.717 g
4:00.01 g0.003 g0.013 g0.013 g0.014 g0.013 g0.004 g
6:00.00 g0.001 g0.004 g0.004 g0.004 g0.003 g0.001 g
Fatty acids, total monounsaturated8.58 g2.434 g10.301 g10.301 g10.988 g9.786 g3.434 g
16:1 undifferentiated0.01 g0.002 g0.010 g0.010 g0.010 g0.009 g0.003 g
18:1 undifferentiated8.57 g2.430 g10.286 g10.286 g10.972 g9.772 g3.429 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.01 g0.570 g2.413 g2.413 g2.574 g2.293 g0.804 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.10 g0.029 g0.125 g0.125 g0.133 g0.119 g0.042 g
18:2 undifferentiated1.91 g0.541 g2.288 g2.288 g2.441 g2.174 g0.763 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol2.00 mg0.567 mg2.400 mg2.400 mg2.560 mg2.280 mg0.800 mg
Amino Acids
Histidine0.18 g0.050 g0.212 g0.212 g0.227 g0.202 g0.071 g
Proline0.90 g0.254 g1.075 g1.075 g1.147 g1.021 g0.358 g
Leucine0.56 g0.159 g0.674 g0.674 g0.719 g0.641 g0.225 g
Arginine0.32 g0.089 g0.378 g0.378 g0.403 g0.359 g0.126 g
Glutamic acid2.57 g0.728 g3.080 g3.080 g3.286 g2.926 g1.027 g
Glycine0.28 g0.078 g0.331 g0.331 g0.353 g0.315 g0.110 g
Threonine0.23 g0.066 g0.280 g0.280 g0.298 g0.266 g0.093 g
Tyrosine0.24 g0.069 g0.290 g0.290 g0.310 g0.276 g0.097 g
Lysine0.21 g0.060 g0.256 g0.256 g0.273 g0.243 g0.085 g
Aspartic acid0.36 g0.103 g0.437 g0.437 g0.466 g0.415 g0.146 g
Phenylalanine0.39 g0.111 g0.470 g0.470 g0.502 g0.447 g0.157 g
Alanine0.26 g0.074 g0.313 g0.313 g0.334 g0.298 g0.104 g
Valine0.33 g0.095 g0.401 g0.401 g0.428 g0.381 g0.134 g
Cystine0.16 g0.046 g0.197 g0.197 g0.210 g0.187 g0.066 g
Isoleucine0.29 g0.082 g0.346 g0.346 g0.369 g0.328 g0.115 g
Methionine0.14 g0.040 g0.170 g0.170 g0.182 g0.162 g0.057 g
Tryptophan0.10 g0.028 g0.118 g0.118 g0.125 g0.112 g0.039 g
Serine0.39 g0.111 g0.472 g0.472 g0.503 g0.448 g0.157 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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