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Food Nutrients All Food Categories | Baked Products

Biscuits, plain or buttermilk, prepared from recipe

Nutrient	Value per 100 grams of edible portion	1.000 biscuit (2-1/2" dia) 60.00 g	1.000 oz 28.35 g	1.000 small (1-1/2" dia) 14.00 g	1.000 biscuit (4" dia) 101.00 g
Proximates
Energy	353.00 kcal	211.800 kcal	100.076 kcal	49.420 kcal	356.530 kcal
Protein	7.00 g	4.200 g	1.985 g	0.980 g	7.070 g
Fiber, total dietary	1.50 g	0.900 g	0.425 g	0.210 g	1.515 g
Total lipid (fat)	16.30 g	9.780 g	4.621 g	2.282 g	16.463 g
Energy	1477.00 kJ	886.200 kJ	418.730 kJ	206.780 kJ	1491.770 kJ
Water	28.90 g	17.340 g	8.193 g	4.046 g	29.189 g
Ash	3.20 g	1.920 g	0.907 g	0.448 g	3.232 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	44.60 g	26.760 g	12.644 g	6.244 g	45.046 g
Sugars, total	2.18 g	1.308 g	0.618 g	0.305 g	2.202 g
Minerals
Sodium, Na	580.00 mg	348.000 mg	164.430 mg	81.200 mg	585.800 mg
Magnesium, Mg	18.00 mg	10.800 mg	5.103 mg	2.520 mg	18.180 mg
Copper, Cu	0.08 mg	0.049 mg	0.023 mg	0.011 mg	0.083 mg
Potassium, K	121.00 mg	72.600 mg	34.304 mg	16.940 mg	122.210 mg
Zinc, Zn	0.54 mg	0.324 mg	0.153 mg	0.076 mg	0.545 mg
Manganese, Mn	0.38 mg	0.227 mg	0.107 mg	0.053 mg	0.382 mg
Iron, Fe	2.90 mg	1.740 mg	0.822 mg	0.406 mg	2.929 mg
Phosphorus, P	164.00 mg	98.400 mg	46.494 mg	22.960 mg	165.640 mg
Calcium, Ca	235.00 mg	141.000 mg	66.623 mg	32.900 mg	237.350 mg
Selenium, Se	19.50 µg	11.700 µg	5.528 µg	2.730 µg	19.695 µg
Vitamins
Vitamin C, total ascorbic acid	0.20 mg	0.120 mg	0.057 mg	0.028 mg	0.202 mg
Vitamin B-12	0.08 µg	0.048 µg	0.023 µg	0.011 µg	0.081 µg
Thiamin	0.36 mg	0.214 mg	0.101 mg	0.050 mg	0.360 mg
Pantothenic acid	0.28 mg	0.171 mg	0.081 mg	0.040 mg	0.288 mg
Vitamin B-6	0.04 mg	0.021 mg	0.010 mg	0.005 mg	0.035 mg
Niacin	2.95 mg	1.769 mg	0.836 mg	0.413 mg	2.978 mg
Folate, total	61.00 µg	36.600 µg	17.294 µg	8.540 µg	61.610 µg
Riboflavin	0.31 mg	0.186 mg	0.088 mg	0.043 mg	0.313 mg
Vitamin A, IU	82.00 IU	49.200 IU	23.247 IU	11.480 IU	82.820 IU
Lipids
8:0	0.01 g	0.005 g	0.003 g	0.001 g	0.009 g
12:0	0.02 g	0.013 g	0.006 g	0.003 g	0.022 g
Fatty acids, total saturated	4.32 g	2.594 g	1.226 g	0.605 g	4.367 g
16:0	2.40 g	1.441 g	0.681 g	0.336 g	2.426 g
14:0	0.14 g	0.084 g	0.040 g	0.020 g	0.141 g
10:0	0.02 g	0.012 g	0.006 g	0.003 g	0.020 g
18:0	1.69 g	1.012 g	0.478 g	0.236 g	1.704 g
4:0	0.03 g	0.016 g	0.007 g	0.004 g	0.026 g
6:0	0.01 g	0.009 g	0.004 g	0.002 g	0.015 g
Fatty acids, total monounsaturated	6.93 g	4.158 g	1.965 g	0.970 g	6.999 g
16:1 undifferentiated	0.02 g	0.011 g	0.005 g	0.003 g	0.018 g
18:1 undifferentiated	6.91 g	4.146 g	1.959 g	0.967 g	6.979 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	4.16 g	2.498 g	1.180 g	0.583 g	4.205 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.26 g	0.158 g	0.075 g	0.037 g	0.266 g
18:2 undifferentiated	3.90 g	2.340 g	1.106 g	0.546 g	3.939 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	3.00 mg	1.800 mg	0.851 mg	0.420 mg	3.030 mg
Amino Acids
Histidine	0.16 g	0.097 g	0.046 g	0.023 g	0.163 g
Proline	0.78 g	0.468 g	0.221 g	0.109 g	0.788 g
Leucine	0.51 g	0.308 g	0.146 g	0.072 g	0.519 g
Arginine	0.28 g	0.165 g	0.078 g	0.039 g	0.278 g
Glutamic acid	2.17 g	1.305 g	0.617 g	0.304 g	2.197 g
Glycine	0.23 g	0.139 g	0.065 g	0.032 g	0.233 g
Threonine	0.21 g	0.127 g	0.060 g	0.030 g	0.213 g
Tyrosine	0.23 g	0.139 g	0.066 g	0.032 g	0.234 g
Lysine	0.23 g	0.136 g	0.064 g	0.032 g	0.228 g
Aspartic acid	0.34 g	0.201 g	0.095 g	0.047 g	0.338 g
Phenylalanine	0.35 g	0.208 g	0.098 g	0.049 g	0.350 g
Alanine	0.23 g	0.136 g	0.064 g	0.032 g	0.228 g
Valine	0.31 g	0.188 g	0.089 g	0.044 g	0.316 g
Cystine	0.13 g	0.079 g	0.037 g	0.018 g	0.133 g
Isoleucine	0.27 g	0.164 g	0.077 g	0.038 g	0.276 g
Methionine	0.13 g	0.079 g	0.037 g	0.018 g	0.133 g
Tryptophan	0.09 g	0.052 g	0.025 g	0.012 g	0.088 g
Serine	0.35 g	0.211 g	0.100 g	0.049 g	0.356 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.