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Bread, banana, prepared from recipe, made with margarine

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 slice 60.00 g	1.000 individual loaf (include Keebler Elfin Loaves) 57.00 g
Proximates
Energy	326.00 kcal	92.421 kcal	195.600 kcal	185.820 kcal
Protein	4.30 g	1.219 g	2.580 g	2.451 g
Fiber, total dietary	1.10 g	0.312 g	0.660 g	0.627 g
Total lipid (fat)	10.50 g	2.977 g	6.300 g	5.985 g
Energy	1364.00 kJ	386.694 kJ	818.400 kJ	777.480 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	29.20 g	8.278 g	17.520 g	16.644 g
Ash	1.00 g	0.284 g	0.600 g	0.570 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	54.60 g	15.479 g	32.760 g	31.122 g
Minerals
Sodium, Na	302.00 mg	85.617 mg	181.200 mg	172.140 mg
Magnesium, Mg	14.00 mg	3.969 mg	8.400 mg	7.980 mg
Copper, Cu	0.07 mg	0.020 mg	0.043 mg	0.041 mg
Potassium, K	134.00 mg	37.989 mg	80.400 mg	76.380 mg
Zinc, Zn	0.35 mg	0.099 mg	0.210 mg	0.199 mg
Manganese, Mn	0.21 mg	0.059 mg	0.125 mg	0.119 mg
Iron, Fe	1.40 mg	0.397 mg	0.840 mg	0.798 mg
Phosphorus, P	58.00 mg	16.443 mg	34.800 mg	33.060 mg
Calcium, Ca	21.00 mg	5.954 mg	12.600 mg	11.970 mg
Selenium, Se	12.10 µg	3.430 µg	7.260 µg	6.897 µg
Vitamins
Carotene, beta	102.00 µg	28.917 µg	61.200 µg	58.140 µg
Vitamin C, total ascorbic acid	1.70 mg	0.482 mg	1.020 mg	0.969 mg
Vitamin A, RAE	106.00 µg	30.051 µg	63.600 µg	60.420 µg
Vitamin B-12	0.10 µg	0.028 µg	0.060 µg	0.057 µg
Retinol	97.00 µg	27.500 µg	58.200 µg	55.290 µg
Thiamin	0.17 mg	0.049 mg	0.103 mg	0.098 mg
Pantothenic acid	0.27 mg	0.076 mg	0.161 mg	0.153 mg
Vitamin B-6	0.15 mg	0.043 mg	0.090 mg	0.085 mg
Niacin	1.45 mg	0.410 mg	0.868 mg	0.824 mg
Folate, total	33.00 µg	9.356 µg	19.800 µg	18.810 µg
Riboflavin	0.20 mg	0.057 mg	0.120 mg	0.114 mg
Vitamin A, IU	493.00 IU	139.766 IU	295.800 IU	281.010 IU
Lipids
8:0	0.00 g	0.001 g	0.001 g	0.001 g
12:0	0.00 g	0.001 g	0.002 g	0.002 g
Fatty acids, total saturated	2.24 g	0.634 g	1.342 g	1.275 g
16:0	1.42 g	0.402 g	0.850 g	0.808 g
14:0	0.04 g	0.011 g	0.023 g	0.022 g
10:0	0.00 g	0.001 g	0.002 g	0.002 g
18:0	0.76 g	0.216 g	0.457 g	0.434 g
4:0	0.00 g	0.001 g	0.002 g	0.002 g
6:0	0.00 g	0.001 g	0.001 g	0.001 g
Fatty acids, total monounsaturated	4.48 g	1.270 g	2.688 g	2.554 g
16:1 undifferentiated	0.04 g	0.010 g	0.022 g	0.021 g
18:1 undifferentiated	4.44 g	1.259 g	2.664 g	2.531 g
20:1	0.00 g	0.001 g	0.002 g	0.002 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.13 g	0.887 g	1.878 g	1.784 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.14 g	0.041 g	0.086 g	0.082 g
18:2 undifferentiated	2.97 g	0.841 g	1.781 g	1.692 g
20:4 undifferentiated	0.01 g	0.004 g	0.008 g	0.008 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.001 g	0.002 g	0.002 g
Cholesterol	43.00 mg	12.191 mg	25.800 mg	24.510 mg
Amino Acids
Histidine	0.11 g	0.032 g	0.068 g	0.064 g
Proline	0.38 g	0.109 g	0.230 g	0.219 g
Leucine	0.33 g	0.093 g	0.196 g	0.186 g
Arginine	0.20 g	0.056 g	0.119 g	0.113 g
Glutamic acid	1.11 g	0.316 g	0.668 g	0.634 g
Glycine	0.15 g	0.042 g	0.089 g	0.085 g
Threonine	0.15 g	0.043 g	0.090 g	0.085 g
Tyrosine	0.15 g	0.042 g	0.089 g	0.084 g
Lysine	0.18 g	0.051 g	0.108 g	0.103 g
Aspartic acid	0.28 g	0.080 g	0.169 g	0.160 g
Phenylalanine	0.22 g	0.062 g	0.131 g	0.124 g
Alanine	0.17 g	0.048 g	0.102 g	0.097 g
Valine	0.21 g	0.059 g	0.125 g	0.119 g
Cystine	0.09 g	0.026 g	0.054 g	0.051 g
Isoleucine	0.18 g	0.052 g	0.109 g	0.104 g
Methionine	0.09 g	0.027 g	0.056 g	0.054 g
Tryptophan	0.05 g	0.015 g	0.032 g	0.030 g
Serine	0.25 g	0.070 g	0.148 g	0.141 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.