Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Baked Products

 

Bread sticks, plain

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 stick (9-1/4" x 3/8") 6.00 g1.000 cup, small pieces 46.00 g1.000 stick (7-5/8" x 5/8") 10.00 g1.000 stick, small (approx 4-1/4" long) 5.00 g
Proximates
Energy412.00 kcal24.720 kcal189.520 kcal41.200 kcal20.600 kcal
Protein12.00 g0.720 g5.520 g1.200 g0.600 g
Fiber, total dietary3.00 g0.180 g1.380 g0.300 g0.150 g
Total lipid (fat)9.50 g0.570 g4.370 g0.950 g0.475 g
Energy1724.00 kJ103.440 kJ793.040 kJ172.400 kJ86.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water6.10 g0.366 g2.806 g0.610 g0.305 g
Ash3.90 g0.234 g1.794 g0.390 g0.195 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference68.40 g4.104 g31.464 g6.840 g3.420 g
Sugars, total1.26 g0.076 g0.580 g0.126 g0.063 g
Minerals
Sodium, Na713.00 mg42.780 mg327.980 mg71.300 mg35.650 mg
Magnesium, Mg32.00 mg1.920 mg14.720 mg3.200 mg1.600 mg
Copper, Cu0.19 mg0.011 mg0.086 mg0.019 mg0.009 mg
Potassium, K124.00 mg7.440 mg57.040 mg12.400 mg6.200 mg
Zinc, Zn0.88 mg0.053 mg0.405 mg0.088 mg0.044 mg
Manganese, Mn0.56 mg0.033 mg0.256 mg0.056 mg0.028 mg
Iron, Fe4.28 mg0.257 mg1.969 mg0.428 mg0.214 mg
Phosphorus, P121.00 mg7.260 mg55.660 mg12.100 mg6.050 mg
Calcium, Ca22.00 mg1.320 mg10.120 mg2.200 mg1.100 mg
Selenium, Se37.50 g2.250 g17.250 g3.750 g1.875 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta1.00 g0.060 g0.460 g0.100 g0.050 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.01 mg0.061 mg0.465 mg0.101 mg0.050 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.59 mg0.035 mg0.271 mg0.059 mg0.029 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.54 mg0.032 mg0.248 mg0.054 mg0.027 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.07 mg0.004 mg0.034 mg0.007 mg0.004 mg
Niacin5.28 mg0.317 mg2.429 mg0.528 mg0.264 mg
Folate, total162.00 g9.720 g74.520 g16.200 g8.100 g
Riboflavin0.55 mg0.033 mg0.254 mg0.055 mg0.028 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin65.00 g3.900 g29.900 g6.500 g3.250 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated1.41 g0.085 g0.649 g0.141 g0.070 g
16:00.98 g0.059 g0.451 g0.098 g0.049 g
14:00.01 g0.001 g0.004 g0.001 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.41 g0.024 g0.187 g0.041 g0.020 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated3.57 g0.214 g1.641 g0.357 g0.178 g
16:1 undifferentiated0.07 g0.004 g0.030 g0.007 g0.003 g
18:1 undifferentiated3.49 g0.210 g1.607 g0.349 g0.175 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.63 g0.218 g1.669 g0.363 g0.181 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.24 g0.015 g0.112 g0.024 g0.012 g
18:2 undifferentiated3.38 g0.203 g1.553 g0.338 g0.169 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.26 g0.015 g0.119 g0.026 g0.013 g
Proline1.35 g0.081 g0.621 g0.135 g0.068 g
Leucine0.83 g0.050 g0.384 g0.083 g0.042 g
Arginine0.43 g0.026 g0.199 g0.043 g0.022 g
Glutamic acid4.03 g0.242 g1.852 g0.403 g0.201 g
Glycine0.42 g0.025 g0.194 g0.042 g0.021 g
Threonine0.34 g0.020 g0.155 g0.034 g0.017 g
Tyrosine0.34 g0.020 g0.155 g0.034 g0.017 g
Lysine0.28 g0.017 g0.129 g0.028 g0.014 g
Aspartic acid0.54 g0.032 g0.246 g0.054 g0.027 g
Phenylalanine0.59 g0.035 g0.271 g0.059 g0.029 g
Alanine0.40 g0.024 g0.182 g0.040 g0.020 g
Valine0.52 g0.031 g0.237 g0.052 g0.026 g
Cystine0.26 g0.016 g0.121 g0.026 g0.013 g
Isoleucine0.46 g0.027 g0.211 g0.046 g0.023 g
Methionine0.21 g0.013 g0.098 g0.021 g0.011 g
Tryptophan0.14 g0.008 g0.064 g0.014 g0.007 g
Serine0.58 g0.035 g0.266 g0.058 g0.029 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement