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Food Nutrients
All Food Categories | Baked Products


Bread stuffing, cornbread, dry mix, prepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g0.500 cup 100.00 g
Energy179.00 kcal50.747 kcal179.000 kcal
Protein2.90 g0.822 g2.900 g
Fiber, total dietary2.90 g0.822 g2.900 g
Total lipid (fat)8.80 g2.495 g8.800 g
Energy749.00 kJ212.342 kJ749.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water64.90 g18.399 g64.900 g
Ash1.50 g0.425 g1.500 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference21.90 g6.209 g21.900 g
Sugars, total3.92 g1.111 g3.920 g
Sodium, Na455.00 mg128.993 mg455.000 mg
Magnesium, Mg13.00 mg3.686 mg13.000 mg
Copper, Cu0.07 mg0.020 mg0.069 mg
Potassium, K62.00 mg17.577 mg62.000 mg
Zinc, Zn0.23 mg0.065 mg0.230 mg
Manganese, Mn0.11 mg0.032 mg0.114 mg
Iron, Fe0.94 mg0.266 mg0.940 mg
Phosphorus, P34.00 mg9.639 mg34.000 mg
Calcium, Ca26.00 mg7.371 mg26.000 mg
Selenium, Se30.70 g8.703 g30.700 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta58.00 g16.443 g58.000 g
Vitamin C, total ascorbic acid0.80 mg0.227 mg0.800 mg
Vitamin A, RAE78.00 g22.113 g78.000 g
Vitamin B-120.01 g0.003 g0.010 g
Vitamin E (alpha-tocopherol)0.85 mg0.241 mg0.850 mg
Retinol73.00 g20.696 g73.000 g
Thiamin0.12 mg0.033 mg0.117 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.06 mg0.017 mg0.060 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.04 mg0.011 mg0.038 mg
Niacin1.25 mg0.354 mg1.247 mg
Folate, total97.00 g27.500 g97.000 g
Riboflavin0.09 mg0.026 mg0.092 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU340.00 IU96.390 IU340.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.001 g
Fatty acids, total saturated1.75 g0.498 g1.755 g
16:01.09 g0.310 g1.094 g
14:00.02 g0.007 g0.024 g
10:00.00 g0.000 g0.000 g
18:00.64 g0.180 g0.636 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.86 g1.093 g3.856 g
16:1 undifferentiated0.02 g0.005 g0.019 g
18:1 undifferentiated3.83 g1.087 g3.835 g
20:10.00 g0.001 g0.003 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.71 g0.767 g2.706 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.12 g0.033 g0.117 g
18:2 undifferentiated2.59 g0.734 g2.588 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.07 g0.021 g0.073 g
Proline0.30 g0.084 g0.296 g
Leucine0.26 g0.073 g0.256 g
Arginine0.13 g0.036 g0.128 g
Glutamic acid0.79 g0.225 g0.793 g
Glycine0.11 g0.031 g0.110 g
Threonine0.10 g0.027 g0.095 g
Tyrosine0.10 g0.029 g0.101 g
Lysine0.09 g0.024 g0.085 g
Aspartic acid0.16 g0.046 g0.161 g
Phenylalanine0.14 g0.041 g0.145 g
Alanine0.14 g0.039 g0.139 g
Valine0.13 g0.037 g0.132 g
Cystine0.06 g0.016 g0.057 g
Isoleucine0.11 g0.031 g0.108 g
Methionine0.06 g0.016 g0.055 g
Tryptophan0.03 g0.009 g0.031 g
Serine0.14 g0.040 g0.142 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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