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Bread stuffing, cornbread, dry mix, prepared

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	0.500 cup 100.00 g
Proximates
Energy	179.00 kcal	50.747 kcal	179.000 kcal
Protein	2.90 g	0.822 g	2.900 g
Fiber, total dietary	2.90 g	0.822 g	2.900 g
Total lipid (fat)	8.80 g	2.495 g	8.800 g
Energy	749.00 kJ	212.342 kJ	749.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	64.90 g	18.399 g	64.900 g
Ash	1.50 g	0.425 g	1.500 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	21.90 g	6.209 g	21.900 g
Sugars, total	3.92 g	1.111 g	3.920 g
Minerals
Sodium, Na	455.00 mg	128.993 mg	455.000 mg
Magnesium, Mg	13.00 mg	3.686 mg	13.000 mg
Copper, Cu	0.07 mg	0.020 mg	0.069 mg
Potassium, K	62.00 mg	17.577 mg	62.000 mg
Zinc, Zn	0.23 mg	0.065 mg	0.230 mg
Manganese, Mn	0.11 mg	0.032 mg	0.114 mg
Iron, Fe	0.94 mg	0.266 mg	0.940 mg
Phosphorus, P	34.00 mg	9.639 mg	34.000 mg
Calcium, Ca	26.00 mg	7.371 mg	26.000 mg
Selenium, Se	30.70 µg	8.703 µg	30.700 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	58.00 µg	16.443 µg	58.000 µg
Vitamin C, total ascorbic acid	0.80 mg	0.227 mg	0.800 mg
Vitamin A, RAE	78.00 µg	22.113 µg	78.000 µg
Vitamin B-12	0.01 µg	0.003 µg	0.010 µg
Vitamin E (alpha-tocopherol)	0.85 mg	0.241 mg	0.850 mg
Retinol	73.00 µg	20.696 µg	73.000 µg
Thiamin	0.12 mg	0.033 mg	0.117 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.06 mg	0.017 mg	0.060 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.04 mg	0.011 mg	0.038 mg
Niacin	1.25 mg	0.354 mg	1.247 mg
Folate, total	97.00 µg	27.500 µg	97.000 µg
Riboflavin	0.09 mg	0.026 mg	0.092 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	340.00 IU	96.390 IU	340.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.001 g
Fatty acids, total saturated	1.75 g	0.498 g	1.755 g
16:0	1.09 g	0.310 g	1.094 g
14:0	0.02 g	0.007 g	0.024 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.64 g	0.180 g	0.636 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.86 g	1.093 g	3.856 g
16:1 undifferentiated	0.02 g	0.005 g	0.019 g
18:1 undifferentiated	3.83 g	1.087 g	3.835 g
20:1	0.00 g	0.001 g	0.003 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.71 g	0.767 g	2.706 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.12 g	0.033 g	0.117 g
18:2 undifferentiated	2.59 g	0.734 g	2.588 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.07 g	0.021 g	0.073 g
Proline	0.30 g	0.084 g	0.296 g
Leucine	0.26 g	0.073 g	0.256 g
Arginine	0.13 g	0.036 g	0.128 g
Glutamic acid	0.79 g	0.225 g	0.793 g
Glycine	0.11 g	0.031 g	0.110 g
Threonine	0.10 g	0.027 g	0.095 g
Tyrosine	0.10 g	0.029 g	0.101 g
Lysine	0.09 g	0.024 g	0.085 g
Aspartic acid	0.16 g	0.046 g	0.161 g
Phenylalanine	0.14 g	0.041 g	0.145 g
Alanine	0.14 g	0.039 g	0.139 g
Valine	0.13 g	0.037 g	0.132 g
Cystine	0.06 g	0.016 g	0.057 g
Isoleucine	0.11 g	0.031 g	0.108 g
Methionine	0.06 g	0.016 g	0.055 g
Tryptophan	0.03 g	0.009 g	0.031 g
Serine	0.14 g	0.040 g	0.142 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.