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Food Nutrients All Food Categories | Baked Products

Cake mix, pudding, dry, german chocolate

Nutrient	Value per 100 grams of edible portion	1.000 serving 43.00 g	1.000 oz 28.35 g	1.000 package (18.25 oz) 517.00 g
Proximates
Energy	350.00 kcal	150.500 kcal	99.225 kcal	1809.500 kcal
Protein	4.17 g	1.793 g	1.182 g	21.559 g
Fiber, total dietary	2.10 g	0.903 g	0.595 g	10.857 g
Total lipid (fat)	3.24 g	1.393 g	0.919 g	16.751 g
Energy	1466.00 kJ	630.380 kJ	415.611 kJ	7579.220 kJ
Caffeine	7.00 mg	3.010 mg	1.985 mg	36.190 mg
Water	6.94 g	2.984 g	1.967 g	35.880 g
Ash	4.40 g	1.892 g	1.247 g	22.748 g
Theobromine	242.00 mg	104.060 mg	68.607 mg	1251.140 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	81.25 g	34.938 g	23.034 g	420.062 g
Sugars, total	42.13 g	18.116 g	11.944 g	217.812 g
Minerals
Sodium, Na	841.00 mg	361.630 mg	238.424 mg	4347.970 mg
Magnesium, Mg	22.00 mg	9.460 mg	6.237 mg	113.740 mg
Copper, Cu	0.16 mg	0.067 mg	0.044 mg	0.807 mg
Potassium, K	153.00 mg	65.790 mg	43.376 mg	791.010 mg
Zinc, Zn	0.42 mg	0.181 mg	0.119 mg	2.171 mg
Manganese, Mn	0.10 mg	0.045 mg	0.030 mg	0.543 mg
Iron, Fe	3.01 mg	1.294 mg	0.853 mg	15.562 mg
Phosphorus, P	294.00 mg	126.420 mg	83.349 mg	1519.980 mg
Calcium, Ca	189.00 mg	81.270 mg	53.582 mg	977.130 mg
Selenium, Se	3.10 µg	1.333 µg	0.879 µg	16.027 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	1.00 µg	0.430 µg	0.284 µg	5.170 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.034 mg	0.023 mg	0.414 mg
Retinol	1.00 µg	0.430 µg	0.284 µg	5.170 µg
Thiamin	0.23 mg	0.099 mg	0.065 mg	1.194 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.07 mg	0.031 mg	0.020 mg	0.372 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.04 mg	0.015 mg	0.010 mg	0.181 mg
Niacin	2.31 mg	0.995 mg	0.656 mg	11.969 mg
Folate, total	66.00 µg	28.380 µg	18.711 µg	341.220 µg
Riboflavin	0.23 mg	0.099 mg	0.065 mg	1.194 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	4.00 µg	1.720 µg	1.134 µg	20.680 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	3.00 IU	1.290 IU	0.851 IU	15.510 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	1.85 g	0.796 g	0.525 g	9.575 g
16:0	0.95 g	0.410 g	0.270 g	4.932 g
14:0	0.02 g	0.007 g	0.005 g	0.088 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.88 g	0.379 g	0.250 g	4.555 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.69 g	0.298 g	0.197 g	3.588 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.69 g	0.298 g	0.197 g	3.588 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.23 g	0.099 g	0.065 g	1.194 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.006 g	0.004 g	0.067 g
18:2 undifferentiated	0.22 g	0.094 g	0.062 g	1.127 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.08 g	0.033 g	0.022 g	0.393 g
Proline	0.34 g	0.144 g	0.095 g	1.732 g
Leucine	0.26 g	0.111 g	0.073 g	1.334 g
Arginine	0.18 g	0.077 g	0.051 g	0.931 g
Glutamic acid	1.03 g	0.442 g	0.292 g	5.320 g
Glycine	0.15 g	0.065 g	0.043 g	0.781 g
Threonine	0.13 g	0.055 g	0.036 g	0.662 g
Tyrosine	0.13 g	0.055 g	0.036 g	0.657 g
Lysine	0.16 g	0.070 g	0.046 g	0.838 g
Aspartic acid	0.26 g	0.110 g	0.072 g	1.318 g
Phenylalanine	0.19 g	0.081 g	0.053 g	0.972 g
Alanine	0.14 g	0.062 g	0.041 g	0.744 g
Valine	0.20 g	0.086 g	0.056 g	1.029 g
Cystine	0.07 g	0.031 g	0.020 g	0.367 g
Isoleucine	0.15 g	0.065 g	0.043 g	0.781 g
Methionine	0.06 g	0.024 g	0.016 g	0.290 g
Tryptophan	0.06 g	0.025 g	0.016 g	0.300 g
Serine	0.19 g	0.083 g	0.055 g	0.998 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.