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Food Nutrients
All Food Categories | Baked Products


Cheesecake prepared from mix, no-bake type

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/12 of 9" dia) 99.00 g
Energy274.00 kcal77.679 kcal271.260 kcal
Protein5.50 g1.559 g5.445 g
Fiber, total dietary1.90 g0.539 g1.881 g
Total lipid (fat)12.70 g3.600 g12.573 g
Energy1146.00 kJ324.891 kJ1134.540 kJ
Water44.20 g12.531 g43.758 g
Ash2.00 g0.567 g1.980 g
Carbohydrate, by difference35.50 g10.064 g35.145 g
Sodium, Na380.00 mg107.730 mg376.200 mg
Magnesium, Mg19.00 mg5.386 mg18.810 mg
Copper, Cu0.03 mg0.008 mg0.029 mg
Potassium, K211.00 mg59.819 mg208.890 mg
Zinc, Zn0.46 mg0.130 mg0.455 mg
Manganese, Mn0.12 mg0.034 mg0.119 mg
Iron, Fe0.47 mg0.133 mg0.465 mg
Phosphorus, P234.00 mg66.339 mg231.660 mg
Calcium, Ca172.00 mg48.762 mg170.280 mg
Selenium, Se4.70 g1.332 g4.653 g
Vitamin C, total ascorbic acid0.50 mg0.142 mg0.495 mg
Vitamin A, RAE96.00 g27.216 g95.040 g
Vitamin B-120.31 g0.088 g0.307 g
Retinol92.00 g26.082 g91.080 g
Thiamin0.12 mg0.034 mg0.120 mg
Pantothenic acid0.61 mg0.174 mg0.606 mg
Vitamin B-60.05 mg0.015 mg0.051 mg
Niacin0.49 mg0.140 mg0.488 mg
Folate, total30.00 g8.505 g29.700 g
Riboflavin0.26 mg0.075 mg0.260 mg
Vitamin A, IU366.00 IU103.761 IU362.340 IU
8:00.10 g0.027 g0.095 g
12:00.18 g0.051 g0.179 g
Fatty acids, total saturated6.69 g1.897 g6.624 g
16:03.11 g0.881 g3.078 g
14:00.97 g0.275 g0.959 g
10:00.20 g0.057 g0.199 g
18:01.49 g0.422 g1.472 g
4:00.28 g0.080 g0.279 g
6:00.12 g0.034 g0.119 g
Fatty acids, total monounsaturated4.52 g1.281 g4.474 g
16:1 undifferentiated0.24 g0.069 g0.240 g
18:1 undifferentiated4.14 g1.175 g4.104 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.81 g0.229 g0.800 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.16 g0.045 g0.155 g
18:2 undifferentiated0.65 g0.184 g0.644 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol29.00 mg8.222 mg28.710 mg
Amino Acids
Histidine0.15 g0.042 g0.146 g
Proline0.52 g0.147 g0.514 g
Leucine0.47 g0.133 g0.463 g
Arginine0.20 g0.057 g0.200 g
Glutamic acid1.32 g0.376 g1.312 g
Glycine0.13 g0.037 g0.131 g
Threonine0.21 g0.059 g0.207 g
Tyrosine0.22 g0.062 g0.218 g
Lysine0.36 g0.103 g0.359 g
Aspartic acid0.34 g0.098 g0.342 g
Phenylalanine0.26 g0.075 g0.261 g
Alanine0.17 g0.049 g0.170 g
Valine0.30 g0.086 g0.299 g
Cystine0.07 g0.020 g0.068 g
Isoleucine0.27 g0.076 g0.266 g
Methionine0.12 g0.033 g0.115 g
Tryptophan0.07 g0.019 g0.065 g
Serine0.28 g0.079 g0.276 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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