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Cookies, chocolate chip, refrigerated dough, baked

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 cookie, medium (2-1/4" dia) 12.00 g
Proximates
Energy	492.00 kcal	139.482 kcal	59.040 kcal
Protein	4.90 g	1.389 g	0.588 g
Fiber, total dietary	1.70 g	0.482 g	0.204 g
Total lipid (fat)	22.60 g	6.407 g	2.712 g
Energy	2059.00 kJ	583.726 kJ	247.080 kJ
Water	3.00 g	0.851 g	0.360 g
Ash	1.20 g	0.340 g	0.144 g
Carbohydrate, by difference	68.20 g	19.335 g	8.184 g
Minerals
Sodium, Na	232.00 mg	65.772 mg	27.840 mg
Magnesium, Mg	27.00 mg	7.655 mg	3.240 mg
Copper, Cu	0.20 mg	0.057 mg	0.024 mg
Potassium, K	200.00 mg	56.700 mg	24.000 mg
Zinc, Zn	0.56 mg	0.159 mg	0.067 mg
Manganese, Mn	0.47 mg	0.134 mg	0.057 mg
Iron, Fe	2.50 mg	0.709 mg	0.300 mg
Phosphorus, P	76.00 mg	21.546 mg	9.120 mg
Calcium, Ca	28.00 mg	7.938 mg	3.360 mg
Selenium, Se	5.60 µg	1.588 µg	0.672 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	18.00 µg	5.103 µg	2.160 µg
Vitamin B-12	0.07 µg	0.020 µg	0.008 µg
Retinol	18.00 µg	5.103 µg	2.160 µg
Thiamin	0.17 mg	0.047 mg	0.020 mg
Pantothenic acid	0.18 mg	0.051 mg	0.022 mg
Vitamin B-6	0.01 mg	0.001 mg	0.001 mg
Niacin	1.98 mg	0.560 mg	0.237 mg
Folate, total	44.00 µg	12.474 µg	5.280 µg
Riboflavin	0.19 mg	0.054 mg	0.023 mg
Vitamin A, IU	59.00 IU	16.727 IU	7.080 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	7.76 g	2.200 g	0.931 g
16:0	3.77 g	1.069 g	0.452 g
14:0	0.09 g	0.024 g	0.010 g
10:0	0.00 g	0.000 g	0.000 g
18:0	3.90 g	1.106 g	0.468 g
Fatty acids, total monounsaturated	11.26 g	3.192 g	1.351 g
16:1 undifferentiated	0.04 g	0.012 g	0.005 g
18:1 undifferentiated	11.21 g	3.179 g	1.346 g
20:1	0.00 g	0.001 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.32 g	0.657 g	0.278 g
18:3 undifferentiated	0.11 g	0.031 g	0.013 g
18:2 undifferentiated	2.19 g	0.621 g	0.263 g
20:4 undifferentiated	0.01 g	0.004 g	0.002 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.001 g	0.000 g
Cholesterol	27.00 mg	7.655 mg	3.240 mg
Amino Acids
Histidine	0.10 g	0.028 g	0.012 g
Proline	0.45 g	0.129 g	0.054 g
Leucine	0.36 g	0.103 g	0.044 g
Arginine	0.20 g	0.057 g	0.024 g
Glutamic acid	1.34 g	0.379 g	0.160 g
Glycine	0.16 g	0.045 g	0.019 g
Threonine	0.17 g	0.047 g	0.020 g
Tyrosine	0.16 g	0.046 g	0.019 g
Lysine	0.22 g	0.063 g	0.027 g
Aspartic acid	0.29 g	0.082 g	0.035 g
Phenylalanine	0.24 g	0.069 g	0.029 g
Alanine	0.18 g	0.050 g	0.021 g
Valine	0.24 g	0.069 g	0.029 g
Cystine	0.10 g	0.028 g	0.012 g
Isoleucine	0.21 g	0.060 g	0.025 g
Methionine	0.10 g	0.028 g	0.012 g
Tryptophan	0.07 g	0.019 g	0.008 g
Serine	0.27 g	0.078 g	0.033 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.