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Food Nutrients
All Food Categories | Baked Products

 

Cookies, peanut butter, refrigerated dough, baked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cookie 12.00 g
Proximates
Energy503.00 kcal142.601 kcal60.360 kcal
Protein9.10 g2.580 g1.092 g
Fiber, total dietary1.20 g0.340 g0.144 g
Total lipid (fat)27.50 g7.796 g3.300 g
Energy2105.00 kJ596.768 kJ252.600 kJ
Water4.00 g1.134 g0.480 g
Ash2.10 g0.595 g0.252 g
Carbohydrate, by difference57.30 g16.245 g6.876 g
Minerals
Sodium, Na436.00 mg123.606 mg52.320 mg
Magnesium, Mg41.00 mg11.624 mg4.920 mg
Copper, Cu0.17 mg0.047 mg0.020 mg
Potassium, K338.00 mg95.823 mg40.560 mg
Zinc, Zn0.75 mg0.213 mg0.090 mg
Manganese, Mn0.46 mg0.131 mg0.055 mg
Iron, Fe1.87 mg0.530 mg0.224 mg
Phosphorus, P264.00 mg74.844 mg31.680 mg
Calcium, Ca111.00 mg31.469 mg13.320 mg
Selenium, Se5.10 g1.446 g0.612 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE14.00 g3.969 g1.680 g
Vitamin B-120.06 g0.017 g0.007 g
Retinol14.00 g3.969 g1.680 g
Thiamin0.17 mg0.048 mg0.020 mg
Pantothenic acid0.30 mg0.085 mg0.036 mg
Vitamin B-60.06 mg0.018 mg0.008 mg
Niacin4.10 mg1.162 mg0.492 mg
Folate, total44.00 g12.474 g5.280 g
Riboflavin0.18 mg0.052 mg0.022 mg
Vitamin A, IU46.00 IU13.041 IU5.520 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.001 g0.000 g
Fatty acids, total saturated6.20 g1.757 g0.744 g
16:03.54 g1.003 g0.425 g
14:00.10 g0.028 g0.012 g
10:00.00 g0.000 g0.000 g
18:02.55 g0.723 g0.306 g
Fatty acids, total monounsaturated14.53 g4.118 g1.743 g
16:1 undifferentiated0.04 g0.012 g0.005 g
18:1 undifferentiated14.37 g4.074 g1.725 g
20:10.11 g0.031 g0.013 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated4.89 g1.386 g0.587 g
18:3 undifferentiated0.13 g0.037 g0.016 g
18:2 undifferentiated4.70 g1.332 g0.564 g
20:4 undifferentiated0.05 g0.015 g0.006 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.001 g0.001 g
Cholesterol30.00 mg8.505 mg3.600 mg
Amino Acids
Histidine0.21 g0.059 g0.025 g
Proline0.64 g0.181 g0.077 g
Leucine0.63 g0.178 g0.075 g
Arginine0.69 g0.197 g0.083 g
Glutamic acid2.22 g0.629 g0.266 g
Glycine0.41 g0.115 g0.049 g
Threonine0.30 g0.086 g0.037 g
Tyrosine0.32 g0.091 g0.039 g
Lysine0.37 g0.105 g0.045 g
Aspartic acid0.77 g0.219 g0.093 g
Phenylalanine0.45 g0.128 g0.054 g
Alanine0.35 g0.098 g0.042 g
Valine0.41 g0.118 g0.050 g
Cystine0.16 g0.046 g0.019 g
Isoleucine0.36 g0.101 g0.043 g
Methionine0.14 g0.040 g0.017 g
Tryptophan0.11 g0.031 g0.013 g
Serine0.49 g0.140 g0.059 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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