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Food Nutrients
All Food Categories | Baked Products


Crackers, standard snack-type, sandwich, with peanut butter filling

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.500 oz 14.20 g1.000 cracker, sandwich 7.00 g
Energy494.00 kcal70.148 kcal34.580 kcal
Galactose0.00 g0.000 g0.000 g
Protein11.47 g1.629 g0.803 g
Fiber, total dietary2.30 g0.327 g0.161 g
Glucose (dextrose)2.76 g0.392 g0.193 g
Total lipid (fat)24.54 g3.485 g1.718 g
Energy2067.00 kJ293.514 kJ144.690 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.51 g0.072 g0.036 g
Starch40.78 g5.791 g2.855 g
Water2.93 g0.416 g0.205 g
Ash2.68 g0.381 g0.188 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.59 g0.084 g0.041 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose6.57 g0.933 g0.460 g
Carbohydrate, by difference58.38 g8.290 g4.087 g
Sugars, total10.50 g1.491 g0.735 g
Lactose0.07 g0.010 g0.005 g
Sodium, Na801.00 mg113.742 mg56.070 mg
Magnesium, Mg55.00 mg7.810 mg3.850 mg
Copper, Cu0.32 mg0.046 mg0.023 mg
Potassium, K215.00 mg30.530 mg15.050 mg
Zinc, Zn1.13 mg0.160 mg0.079 mg
Manganese, Mn0.78 mg0.111 mg0.055 mg
Iron, Fe2.77 mg0.393 mg0.194 mg
Phosphorus, P274.00 mg38.908 mg19.180 mg
Calcium, Ca81.00 mg11.502 mg5.670 mg
Selenium, Se10.80 g1.534 g0.756 g
Tocopherol, delta2.11 mg0.300 mg0.148 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE1.00 g0.142 g0.070 g
Vitamin B-120.01 g0.001 g0.001 g
Vitamin E (alpha-tocopherol)2.06 mg0.293 mg0.144 mg
Retinol1.00 g0.142 g0.070 g
Thiamin0.49 mg0.069 mg0.034 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.48 mg0.068 mg0.033 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.15 mg0.021 mg0.010 mg
Tocopherol, gamma7.49 mg1.064 mg0.524 mg
Tocopherol, beta0.16 mg0.023 mg0.011 mg
Niacin6.11 mg0.868 mg0.428 mg
Folate, total86.00 g12.212 g6.020 g
Riboflavin0.27 mg0.038 mg0.019 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin10.00 g1.420 g0.700 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU4.00 IU0.568 IU0.280 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated4.91 g0.698 g0.344 g
22:00.40 g0.056 g0.028 g
16:03.08 g0.437 g0.215 g
17:00.00 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
20:00.19 g0.027 g0.013 g
24:00.00 g0.000 g0.000 g
18:01.25 g0.177 g0.087 g
4:00.00 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated13.78 g1.956 g0.964 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated13.56 g1.925 g0.949 g
20:10.22 g0.031 g0.015 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated4.66 g0.661 g0.326 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated4.66 g0.661 g0.326 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.27 g0.039 g0.019 g
Proline0.89 g0.127 g0.062 g
Leucine0.76 g0.108 g0.053 g
Arginine0.93 g0.132 g0.065 g
Glutamic acid3.07 g0.435 g0.215 g
Glycine0.55 g0.079 g0.039 g
Threonine0.35 g0.050 g0.025 g
Tyrosine0.41 g0.058 g0.029 g
Lysine0.34 g0.048 g0.024 g
Aspartic acid0.96 g0.136 g0.067 g
Phenylalanine0.58 g0.083 g0.041 g
Alanine0.41 g0.059 g0.029 g
Valine0.47 g0.067 g0.033 g
Cystine0.19 g0.027 g0.013 g
Isoleucine0.40 g0.057 g0.028 g
Methionine0.17 g0.024 g0.012 g
Tryptophan0.12 g0.018 g0.009 g
Serine0.57 g0.080 g0.040 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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