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Food Nutrients
All Food Categories | Baked Products


Danish pastry, cheese

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 pastry 71.00 g
Energy374.00 kcal106.029 kcal265.540 kcal
Protein8.00 g2.268 g5.680 g
Fiber, total dietary1.00 g0.284 g0.710 g
Total lipid (fat)21.90 g6.209 g15.549 g
Energy1565.00 kJ443.678 kJ1111.150 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water31.40 g8.902 g22.294 g
Ash1.50 g0.425 g1.065 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference37.20 g10.546 g26.412 g
Sugars, total6.95 g1.970 g4.934 g
Sodium, Na417.00 mg118.220 mg296.070 mg
Magnesium, Mg15.00 mg4.253 mg10.650 mg
Copper, Cu0.09 mg0.025 mg0.063 mg
Potassium, K98.00 mg27.783 mg69.580 mg
Zinc, Zn0.70 mg0.198 mg0.497 mg
Manganese, Mn0.35 mg0.100 mg0.249 mg
Iron, Fe1.80 mg0.510 mg1.278 mg
Phosphorus, P108.00 mg30.618 mg76.680 mg
Calcium, Ca35.00 mg9.922 mg24.850 mg
Selenium, Se18.90 g5.358 g13.419 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta8.00 g2.268 g5.680 g
Vitamin C, total ascorbic acid0.10 mg0.028 mg0.071 mg
Vitamin A, RAE35.00 g9.922 g24.850 g
Vitamin B-120.20 g0.057 g0.142 g
Vitamin E (alpha-tocopherol)0.35 mg0.099 mg0.248 mg
Retinol34.00 g9.639 g24.140 g
Thiamin0.19 mg0.054 mg0.135 mg
Vitamin D2.00 IU0.567 IU1.420 IU
Pantothenic acid0.30 mg0.086 mg0.216 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.04 mg0.011 mg0.028 mg
Niacin2.00 mg0.567 mg1.420 mg
Folate, total60.00 g17.010 g42.600 g
Riboflavin0.26 mg0.074 mg0.185 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin38.00 g10.773 g26.980 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU128.00 IU36.288 IU90.880 IU
8:00.03 g0.009 g0.023 g
12:00.08 g0.024 g0.060 g
Fatty acids, total saturated6.79 g1.926 g4.824 g
22:00.00 g0.000 g0.000 g
16:03.40 g0.965 g2.416 g
14:00.37 g0.105 g0.264 g
10:00.07 g0.021 g0.053 g
20:00.01 g0.001 g0.004 g
24:00.00 g0.000 g0.000 g
18:02.65 g0.750 g1.879 g
4:00.10 g0.027 g0.068 g
6:00.03 g0.008 g0.020 g
Fatty acids, total monounsaturated11.31 g3.207 g8.032 g
14:10.02 g0.006 g0.016 g
16:1 undifferentiated0.06 g0.016 g0.041 g
18:1 undifferentiated11.23 g3.183 g7.970 g
20:10.00 g0.001 g0.003 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.58 g0.730 g1.828 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.14 g0.039 g0.099 g
18:2 undifferentiated2.41 g0.683 g1.711 g
20:4 undifferentiated0.01 g0.003 g0.007 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.001 g
Cholesterol23.00 mg6.521 mg16.330 mg
Amino Acids
Histidine0.20 g0.058 g0.146 g
Proline0.72 g0.203 g0.509 g
Leucine0.64 g0.183 g0.457 g
Arginine0.32 g0.092 g0.230 g
Glutamic acid2.02 g0.573 g1.435 g
Glycine0.24 g0.068 g0.170 g
Threonine0.29 g0.083 g0.208 g
Tyrosine0.29 g0.083 g0.208 g
Lysine0.43 g0.122 g0.305 g
Aspartic acid0.51 g0.145 g0.363 g
Phenylalanine0.40 g0.114 g0.285 g
Alanine0.29 g0.083 g0.207 g
Valine0.41 g0.117 g0.293 g
Cystine0.14 g0.039 g0.097 g
Isoleucine0.37 g0.105 g0.263 g
Methionine0.17 g0.049 g0.124 g
Tryptophan0.09 g0.025 g0.063 g
Serine0.43 g0.121 g0.304 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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