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Pie, blueberry, commercially prepared

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/6 of 8" pie) 117.00 g	1.000 piece (1/8 of 9" dia) 125.00 g
Proximates
Energy	232.00 kcal	65.772 kcal	271.440 kcal	290.000 kcal
Protein	1.80 g	0.510 g	2.106 g	2.250 g
Fiber, total dietary	1.00 g	0.284 g	1.170 g	1.250 g
Total lipid (fat)	10.00 g	2.835 g	11.700 g	12.500 g
Energy	971.00 kJ	275.279 kJ	1136.070 kJ	1213.750 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	52.50 g	14.884 g	61.425 g	65.625 g
Ash	0.80 g	0.227 g	0.936 g	1.000 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	34.90 g	9.894 g	40.833 g	43.625 g
Sugars, total	9.89 g	2.804 g	11.571 g	12.363 g
Minerals
Sodium, Na	287.00 mg	81.365 mg	335.790 mg	358.750 mg
Magnesium, Mg	5.00 mg	1.417 mg	5.850 mg	6.250 mg
Copper, Cu	0.05 mg	0.013 mg	0.054 mg	0.058 mg
Potassium, K	50.00 mg	14.175 mg	58.500 mg	62.500 mg
Zinc, Zn	0.16 mg	0.045 mg	0.187 mg	0.200 mg
Manganese, Mn	0.18 mg	0.050 mg	0.206 mg	0.220 mg
Iron, Fe	0.30 mg	0.085 mg	0.351 mg	0.375 mg
Phosphorus, P	23.00 mg	6.521 mg	26.910 mg	28.750 mg
Calcium, Ca	8.00 mg	2.268 mg	9.360 mg	10.000 mg
Selenium, Se	1.40 µg	0.397 µg	1.638 µg	1.750 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	39.00 µg	11.057 µg	45.630 µg	48.750 µg
Vitamin C, total ascorbic acid	2.70 mg	0.765 mg	3.159 mg	3.375 mg
Vitamin A, RAE	44.00 µg	12.474 µg	51.480 µg	55.000 µg
Vitamin B-12	0.01 µg	0.003 µg	0.012 µg	0.013 µg
Vitamin E (alpha-tocopherol)	1.04 mg	0.295 mg	1.217 mg	1.300 mg
Retinol	41.00 µg	11.624 µg	47.970 µg	51.250 µg
Thiamin	0.01 mg	0.003 mg	0.012 mg	0.013 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.14 mg	0.039 mg	0.159 mg	0.170 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.04 mg	0.010 mg	0.043 mg	0.046 mg
Niacin	0.30 mg	0.085 mg	0.351 mg	0.375 mg
Folate, total	27.00 µg	7.655 µg	31.590 µg	33.750 µg
Riboflavin	0.03 mg	0.009 mg	0.035 mg	0.037 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	15.00 µg	4.253 µg	17.550 µg	18.750 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	140.00 IU	39.690 IU	163.800 IU	175.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	1.68 g	0.476 g	1.964 g	2.099 g
16:0	1.07 g	0.304 g	1.254 g	1.340 g
14:0	0.02 g	0.005 g	0.019 g	0.020 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.58 g	0.166 g	0.684 g	0.731 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.24 g	1.203 g	4.965 g	5.305 g
16:1 undifferentiated	0.02 g	0.007 g	0.027 g	0.029 g
18:1 undifferentiated	4.21 g	1.195 g	4.932 g	5.269 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.52 g	0.999 g	4.123 g	4.405 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.24 g	0.068 g	0.280 g	0.299 g
18:2 undifferentiated	3.28 g	0.930 g	3.839 g	4.101 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.04 g	0.010 g	0.043 g	0.046 g
Proline	0.20 g	0.055 g	0.228 g	0.244 g
Leucine	0.12 g	0.035 g	0.146 g	0.156 g
Arginine	0.07 g	0.020 g	0.084 g	0.090 g
Glutamic acid	0.58 g	0.164 g	0.679 g	0.725 g
Glycine	0.06 g	0.018 g	0.074 g	0.079 g
Threonine	0.05 g	0.014 g	0.060 g	0.064 g
Tyrosine	0.05 g	0.014 g	0.060 g	0.064 g
Lysine	0.06 g	0.018 g	0.073 g	0.077 g
Aspartic acid	0.08 g	0.023 g	0.096 g	0.102 g
Phenylalanine	0.09 g	0.024 g	0.101 g	0.107 g
Alanine	0.06 g	0.016 g	0.067 g	0.071 g
Valine	0.08 g	0.023 g	0.094 g	0.100 g
Cystine	0.04 g	0.011 g	0.046 g	0.049 g
Isoleucine	0.07 g	0.020 g	0.081 g	0.086 g
Methionine	0.03 g	0.009 g	0.036 g	0.039 g
Tryptophan	0.03 g	0.007 g	0.029 g	0.031 g
Serine	0.09 g	0.027 g	0.110 g	0.117 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.