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Pie, blueberry, prepared from recipe

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/8 of 9" dia) 147.00 g
Proximates
Energy	245.00 kcal	69.457 kcal	360.150 kcal
Protein	2.70 g	0.765 g	3.969 g
Total lipid (fat)	11.90 g	3.374 g	17.493 g
Energy	1025.00 kJ	290.587 kJ	1506.750 kJ
Water	51.20 g	14.515 g	75.264 g
Ash	0.70 g	0.198 g	1.029 g
Carbohydrate, by difference	33.50 g	9.497 g	49.245 g
Minerals
Sodium, Na	185.00 mg	52.447 mg	271.950 mg
Magnesium, Mg	8.00 mg	2.268 mg	11.760 mg
Copper, Cu	0.07 mg	0.019 mg	0.098 mg
Potassium, K	50.00 mg	14.175 mg	73.500 mg
Zinc, Zn	0.20 mg	0.057 mg	0.294 mg
Manganese, Mn	0.30 mg	0.085 mg	0.441 mg
Iron, Fe	1.23 mg	0.349 mg	1.808 mg
Phosphorus, P	30.00 mg	8.505 mg	44.100 mg
Calcium, Ca	7.00 mg	1.985 mg	10.290 mg
Selenium, Se	7.40 µg	2.098 µg	10.878 µg
Vitamins
Vitamin C, total ascorbic acid	0.70 mg	0.198 mg	1.029 mg
Vitamin A, RAE	2.00 µg	0.567 µg	2.940 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.15 mg	0.043 mg	0.225 mg
Pantothenic acid	0.12 mg	0.035 mg	0.182 mg
Vitamin B-6	0.03 mg	0.010 mg	0.050 mg
Niacin	1.19 mg	0.338 mg	1.755 mg
Folate, total	23.00 µg	6.521 µg	33.810 µg
Riboflavin	0.13 mg	0.037 mg	0.194 mg
Vitamin A, IU	42.00 IU	11.907 IU	61.740 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	2.91 g	0.825 g	4.279 g
16:0	1.65 g	0.467 g	2.423 g
14:0	0.05 g	0.013 g	0.068 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.22 g	0.345 g	1.789 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	5.12 g	1.452 g	7.528 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	5.12 g	1.452 g	7.528 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.08 g	0.873 g	4.528 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.19 g	0.053 g	0.276 g
18:2 undifferentiated	2.89 g	0.820 g	4.251 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.06 g	0.016 g	0.082 g
Proline	0.27 g	0.077 g	0.397 g
Leucine	0.18 g	0.051 g	0.263 g
Arginine	0.11 g	0.032 g	0.166 g
Glutamic acid	0.79 g	0.225 g	1.166 g
Glycine	0.10 g	0.028 g	0.146 g
Threonine	0.07 g	0.021 g	0.107 g
Tyrosine	0.07 g	0.020 g	0.106 g
Lysine	0.06 g	0.016 g	0.084 g
Aspartic acid	0.13 g	0.037 g	0.191 g
Phenylalanine	0.13 g	0.036 g	0.187 g
Alanine	0.09 g	0.026 g	0.134 g
Valine	0.11 g	0.031 g	0.159 g
Cystine	0.05 g	0.014 g	0.075 g
Isoleucine	0.09 g	0.026 g	0.132 g
Methionine	0.05 g	0.013 g	0.068 g
Tryptophan	0.03 g	0.008 g	0.043 g
Serine	0.12 g	0.035 g	0.182 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.