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Pie, chocolate mousse, prepared from mix, no-bake type

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/8 of 9" dia) 95.00 g
Proximates
Energy	260.00 kcal	73.710 kcal	247.000 kcal
Protein	3.50 g	0.992 g	3.325 g
Total lipid (fat)	15.40 g	4.366 g	14.630 g
Energy	1088.00 kJ	308.448 kJ	1033.600 kJ
Caffeine	1.00 mg	0.284 mg	0.950 mg
Water	49.70 g	14.090 g	47.215 g
Ash	1.70 g	0.482 g	1.615 g
Theobromine	8.00 mg	2.268 mg	7.600 mg
Carbohydrate, by difference	29.60 g	8.392 g	28.120 g
Minerals
Sodium, Na	460.00 mg	130.410 mg	437.000 mg
Magnesium, Mg	32.00 mg	9.072 mg	30.400 mg
Copper, Cu	0.20 mg	0.058 mg	0.193 mg
Potassium, K	285.00 mg	80.797 mg	270.750 mg
Zinc, Zn	0.60 mg	0.170 mg	0.570 mg
Manganese, Mn	0.12 mg	0.035 mg	0.119 mg
Iron, Fe	1.08 mg	0.306 mg	1.026 mg
Phosphorus, P	231.00 mg	65.489 mg	219.450 mg
Calcium, Ca	77.00 mg	21.830 mg	73.150 mg
Selenium, Se	6.10 µg	1.729 µg	5.795 µg
Vitamins
Vitamin C, total ascorbic acid	0.50 mg	0.142 mg	0.475 mg
Vitamin A, RAE	124.00 µg	35.154 µg	117.800 µg
Vitamin B-12	0.21 µg	0.060 µg	0.199 µg
Retinol	124.00 µg	35.154 µg	117.800 µg
Thiamin	0.05 mg	0.014 mg	0.048 mg
Pantothenic acid	0.20 mg	0.057 mg	0.192 mg
Vitamin B-6	0.03 mg	0.008 mg	0.028 mg
Niacin	0.59 mg	0.169 mg	0.565 mg
Folate, total	26.00 µg	7.371 µg	24.700 µg
Riboflavin	0.15 mg	0.042 mg	0.140 mg
Vitamin A, IU	413.00 IU	117.086 IU	392.350 IU
Lipids
8:0	0.13 g	0.038 g	0.126 g
12:0	0.34 g	0.095 g	0.318 g
Fatty acids, total saturated	8.20 g	2.323 g	7.785 g
16:0	3.70 g	1.048 g	3.512 g
14:0	1.21 g	0.344 g	1.153 g
10:0	0.30 g	0.085 g	0.284 g
18:0	2.00 g	0.566 g	1.896 g
4:0	0.39 g	0.110 g	0.368 g
6:0	0.23 g	0.065 g	0.218 g
Fatty acids, total monounsaturated	5.08 g	1.441 g	4.830 g
16:1 undifferentiated	0.27 g	0.076 g	0.254 g
18:1 undifferentiated	4.73 g	1.342 g	4.495 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.81 g	0.231 g	0.773 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.19 g	0.054 g	0.182 g
18:2 undifferentiated	0.63 g	0.179 g	0.601 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	35.00 mg	9.922 mg	33.250 mg
Amino Acids
Histidine	0.08 g	0.023 g	0.078 g
Proline	0.28 g	0.080 g	0.269 g
Leucine	0.28 g	0.079 g	0.264 g
Arginine	0.17 g	0.047 g	0.159 g
Glutamic acid	0.77 g	0.218 g	0.731 g
Glycine	0.12 g	0.033 g	0.109 g
Threonine	0.14 g	0.039 g	0.132 g
Tyrosine	0.13 g	0.038 g	0.126 g
Lysine	0.20 g	0.057 g	0.191 g
Aspartic acid	0.28 g	0.081 g	0.270 g
Phenylalanine	0.17 g	0.047 g	0.158 g
Alanine	0.13 g	0.038 g	0.126 g
Valine	0.19 g	0.054 g	0.180 g
Cystine	0.05 g	0.014 g	0.048 g
Isoleucine	0.17 g	0.047 g	0.157 g
Methionine	0.06 g	0.018 g	0.059 g
Tryptophan	0.05 g	0.014 g	0.046 g
Serine	0.18 g	0.050 g	0.169 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.