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Pie, mince, prepared from recipe

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/8 of 9" dia) 165.00 g
Proximates
Energy	289.00 kcal	81.931 kcal	476.850 kcal
Protein	2.60 g	0.737 g	4.290 g
Fiber, total dietary	2.60 g	0.737 g	4.290 g
Total lipid (fat)	10.80 g	3.062 g	17.820 g
Energy	1209.00 kJ	342.752 kJ	1994.850 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	37.40 g	10.603 g	61.710 g
Ash	1.20 g	0.340 g	1.980 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	48.00 g	13.608 g	79.200 g
Sugars, total	28.31 g	8.026 g	46.711 g
Minerals
Sodium, Na	254.00 mg	72.009 mg	419.100 mg
Magnesium, Mg	14.00 mg	3.969 mg	23.100 mg
Copper, Cu	0.11 mg	0.032 mg	0.186 mg
Potassium, K	203.00 mg	57.550 mg	334.950 mg
Zinc, Zn	0.22 mg	0.062 mg	0.363 mg
Manganese, Mn	0.26 mg	0.075 mg	0.434 mg
Iron, Fe	1.49 mg	0.422 mg	2.458 mg
Phosphorus, P	42.00 mg	11.907 mg	69.300 mg
Calcium, Ca	22.00 mg	6.237 mg	36.300 mg
Selenium, Se	6.60 µg	1.871 µg	10.890 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	5.00 µg	1.417 µg	8.250 µg
Vitamin C, total ascorbic acid	5.90 mg	1.673 mg	9.735 mg
Vitamin A, RAE	1.00 µg	0.284 µg	1.650 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.043 mg	0.247 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.15 mg	0.043 mg	0.247 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.10 mg	0.028 mg	0.165 mg
Cryptoxanthin, beta	12.00 µg	3.402 µg	19.800 µg
Vitamin B-6	0.07 mg	0.018 mg	0.107 mg
Niacin	1.19 mg	0.337 mg	1.962 mg
Folate, total	23.00 µg	6.521 µg	37.950 µg
Riboflavin	0.10 mg	0.030 mg	0.173 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	13.00 µg	3.686 µg	21.450 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	22.00 IU	6.237 IU	36.300 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	2.68 g	0.760 g	4.425 g
16:0	1.53 g	0.433 g	2.523 g
14:0	0.04 g	0.012 g	0.071 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.11 g	0.315 g	1.832 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.65 g	1.319 g	7.679 g
16:1 undifferentiated	0.00 g	0.000 g	0.002 g
18:1 undifferentiated	4.65 g	1.319 g	7.679 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.84 g	0.806 g	4.689 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.18 g	0.051 g	0.297 g
18:2 undifferentiated	2.66 g	0.754 g	4.391 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.06 g	0.018 g	0.106 g
Proline	0.23 g	0.066 g	0.383 g
Leucine	0.15 g	0.042 g	0.246 g
Arginine	0.12 g	0.035 g	0.201 g
Glutamic acid	0.78 g	0.221 g	1.285 g
Glycine	0.07 g	0.021 g	0.120 g
Threonine	0.07 g	0.020 g	0.116 g
Tyrosine	0.07 g	0.020 g	0.116 g
Lysine	0.06 g	0.016 g	0.096 g
Aspartic acid	0.16 g	0.045 g	0.259 g
Phenylalanine	0.11 g	0.032 g	0.185 g
Alanine	0.09 g	0.025 g	0.144 g
Valine	0.10 g	0.027 g	0.158 g
Cystine	0.05 g	0.014 g	0.084 g
Isoleucine	0.07 g	0.021 g	0.122 g
Methionine	0.05 g	0.015 g	0.087 g
Tryptophan	0.03 g	0.008 g	0.045 g
Serine	0.10 g	0.029 g	0.167 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.