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Pie crust, standard-type, dry mix

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 package (10 oz) 284.00 g
Proximates
Energy	518.00 kcal	146.853 kcal	1471.120 kcal
Protein	6.90 g	1.956 g	19.596 g
Total lipid (fat)	31.40 g	8.902 g	89.176 g
Energy	2167.00 kJ	614.345 kJ	6154.280 kJ
Water	7.60 g	2.155 g	21.584 g
Ash	2.00 g	0.567 g	5.680 g
Carbohydrate, by difference	52.10 g	14.770 g	147.964 g
Minerals
Sodium, Na	753.00 mg	213.475 mg	2138.520 mg
Magnesium, Mg	15.00 mg	4.253 mg	42.600 mg
Copper, Cu	0.07 mg	0.021 mg	0.213 mg
Potassium, K	64.00 mg	18.144 mg	181.760 mg
Zinc, Zn	0.40 mg	0.113 mg	1.136 mg
Manganese, Mn	0.32 mg	0.089 mg	0.895 mg
Iron, Fe	2.22 mg	0.629 mg	6.305 mg
Phosphorus, P	86.00 mg	24.381 mg	244.240 mg
Calcium, Ca	61.00 mg	17.294 mg	173.240 mg
Selenium, Se	22.90 µg	6.492 µg	65.036 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.39 mg	0.111 mg	1.113 mg
Pantothenic acid	0.27 mg	0.076 mg	0.761 mg
Vitamin B-6	0.06 mg	0.018 mg	0.182 mg
Niacin	2.73 mg	0.773 mg	7.745 mg
Folate, total	104.00 µg	29.484 µg	295.360 µg
Riboflavin	0.21 mg	0.060 mg	0.605 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	7.97 g	2.261 g	22.646 g
16:0	4.10 g	1.161 g	11.633 g
14:0	0.15 g	0.044 g	0.437 g
10:0	0.00 g	0.000 g	0.000 g
18:0	3.72 g	1.056 g	10.576 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	17.89 g	5.071 g	50.799 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	17.89 g	5.071 g	50.799 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.97 g	1.125 g	11.269 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.20 g	0.056 g	0.565 g
18:2 undifferentiated	3.77 g	1.068 g	10.701 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.15 g	0.041 g	0.415 g
Proline	0.81 g	0.229 g	2.298 g
Leucine	0.48 g	0.135 g	1.352 g
Arginine	0.24 g	0.068 g	0.679 g
Glutamic acid	2.41 g	0.684 g	6.850 g
Glycine	0.24 g	0.067 g	0.670 g
Threonine	0.18 g	0.052 g	0.523 g
Tyrosine	0.19 g	0.053 g	0.534 g
Lysine	0.13 g	0.038 g	0.378 g
Aspartic acid	0.28 g	0.079 g	0.790 g
Phenylalanine	0.34 g	0.096 g	0.963 g
Alanine	0.21 g	0.060 g	0.596 g
Valine	0.29 g	0.082 g	0.821 g
Cystine	0.15 g	0.044 g	0.440 g
Isoleucine	0.26 g	0.072 g	0.724 g
Methionine	0.12 g	0.034 g	0.344 g
Tryptophan	0.08 g	0.023 g	0.227 g
Serine	0.33 g	0.094 g	0.946 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.