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Food Nutrients
All Food Categories | Baked Products

 

Rolls, hamburger or hotdog, plain

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 roll 42.00 g1.000 oz 28.35 g1.000 package 328.00 g
Proximates
Energy278.00 kcal116.760 kcal78.813 kcal911.840 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein9.87 g4.145 g2.798 g32.374 g
Fiber, total dietary2.10 g0.882 g0.595 g6.888 g
Glucose (dextrose)1.92 g0.806 g0.544 g6.298 g
Total lipid (fat)3.76 g1.579 g1.066 g12.333 g
Energy1164.00 kJ488.880 kJ329.994 kJ3817.920 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Fructose2.44 g1.025 g0.692 g8.003 g
Starch40.03 g16.813 g11.349 g131.298 g
Water34.18 g14.356 g9.690 g112.110 g
Ash2.06 g0.865 g0.584 g6.757 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Maltose2.01 g0.844 g0.570 g6.593 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference50.15 g21.063 g14.218 g164.492 g
Sugars, total6.37 g2.675 g1.806 g20.894 g
Lactose0.00 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na500.00 mg210.000 mg141.750 mg1640.000 mg
Magnesium, Mg24.00 mg10.080 mg6.804 mg78.720 mg
Copper, Cu0.13 mg0.053 mg0.036 mg0.417 mg
Potassium, K127.00 mg53.340 mg36.005 mg416.560 mg
Zinc, Zn0.86 mg0.361 mg0.244 mg2.821 mg
Manganese, Mn0.55 mg0.232 mg0.157 mg1.814 mg
Iron, Fe3.43 mg1.441 mg0.972 mg11.250 mg
Phosphorus, P107.00 mg44.940 mg30.335 mg350.960 mg
Calcium, Ca173.00 mg72.660 mg49.046 mg567.440 mg
Selenium, Se22.80 g9.576 g6.464 g74.784 g
Vitamins
Tocopherol, delta0.22 mg0.092 mg0.062 mg0.722 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid1.30 mg0.546 mg0.369 mg4.264 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.20 g0.084 g0.057 g0.656 g
Vitamin E (alpha-tocopherol)0.07 mg0.029 mg0.020 mg0.230 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.64 mg0.270 mg0.182 mg2.106 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.07 mg0.030 mg0.020 mg0.233 mg
Tocopherol, gamma0.70 mg0.294 mg0.198 mg2.296 mg
Tocopherol, beta0.02 mg0.008 mg0.006 mg0.066 mg
Niacin4.76 mg2.001 mg1.351 mg15.629 mg
Folate, total111.00 g46.620 g31.469 g364.080 g
Riboflavin0.21 mg0.089 mg0.060 mg0.699 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin45.00 g18.900 g12.758 g147.600 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU1.00 IU0.420 IU0.284 IU3.280 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.89 g0.372 g0.251 g2.903 g
22:00.00 g0.000 g0.000 g0.000 g
16:00.55 g0.231 g0.156 g1.801 g
17:00.00 g0.000 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g
20:00.00 g0.000 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g0.000 g
18:00.34 g0.141 g0.095 g1.102 g
4:00.00 g0.000 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.90 g0.378 g0.255 g2.955 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.90 g0.378 g0.255 g2.955 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.59 g0.669 g0.452 g5.228 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.17 g0.070 g0.047 g0.548 g
18:2 undifferentiated1.43 g0.600 g0.405 g4.684 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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