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Sweet rolls, cinnamon, commercially prepared with raisins

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 roll (2-3/4" square) 60.00 g	1.000 large 83.00 g
Proximates
Energy	372.00 kcal	105.462 kcal	223.200 kcal	308.760 kcal
Protein	6.20 g	1.758 g	3.720 g	5.146 g
Fiber, total dietary	2.40 g	0.680 g	1.440 g	1.992 g
Total lipid (fat)	16.40 g	4.649 g	9.840 g	13.612 g
Energy	1556.00 kJ	441.126 kJ	933.600 kJ	1291.480 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	24.80 g	7.031 g	14.880 g	20.584 g
Ash	1.70 g	0.482 g	1.020 g	1.411 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	50.90 g	14.430 g	30.540 g	42.247 g
Sugars, total	31.73 g	8.995 g	19.038 g	26.336 g
Minerals
Sodium, Na	304.00 mg	86.184 mg	182.400 mg	252.320 mg
Magnesium, Mg	17.00 mg	4.820 mg	10.200 mg	14.110 mg
Copper, Cu	0.09 mg	0.025 mg	0.053 mg	0.073 mg
Potassium, K	111.00 mg	31.469 mg	66.600 mg	92.130 mg
Zinc, Zn	0.59 mg	0.167 mg	0.354 mg	0.490 mg
Manganese, Mn	0.30 mg	0.085 mg	0.180 mg	0.249 mg
Iron, Fe	1.60 mg	0.454 mg	0.960 mg	1.328 mg
Phosphorus, P	76.00 mg	21.546 mg	45.600 mg	63.080 mg
Calcium, Ca	72.00 mg	20.412 mg	43.200 mg	59.760 mg
Selenium, Se	17.00 µg	4.820 µg	10.200 µg	14.110 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	5.00 µg	1.417 µg	3.000 µg	4.150 µg
Vitamin C, total ascorbic acid	2.00 mg	0.567 mg	1.200 mg	1.660 mg
Vitamin A, RAE	62.00 µg	17.577 µg	37.200 µg	51.460 µg
Vitamin B-12	0.14 µg	0.040 µg	0.084 µg	0.116 µg
Vitamin E (alpha-tocopherol)	1.99 mg	0.564 mg	1.194 mg	1.652 mg
Retinol	61.00 µg	17.294 µg	36.600 µg	50.630 µg
Thiamin	0.32 mg	0.092 mg	0.194 mg	0.269 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.41 mg	0.115 mg	0.244 mg	0.337 mg
Cryptoxanthin, beta	2.00 µg	0.567 µg	1.200 µg	1.660 µg
Vitamin B-6	0.11 mg	0.030 mg	0.064 mg	0.089 mg
Niacin	2.38 mg	0.676 mg	1.430 mg	1.979 mg
Folate, total	72.00 µg	20.412 µg	43.200 µg	59.760 µg
Riboflavin	0.27 mg	0.075 mg	0.159 mg	0.220 mg
Carotene, alpha	1.00 µg	0.284 µg	0.600 µg	0.830 µg
Lutein + zeaxanthin	70.00 µg	19.845 µg	42.000 µg	58.100 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	214.00 IU	60.669 IU	128.400 IU	177.620 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.001 g	0.001 g
Fatty acids, total saturated	3.08 g	0.873 g	1.847 g	2.556 g
16:0	2.38 g	0.676 g	1.430 g	1.978 g
14:0	0.05 g	0.014 g	0.029 g	0.041 g
10:0	0.00 g	0.000 g	0.001 g	0.001 g
18:0	0.63 g	0.179 g	0.380 g	0.525 g
4:0	0.00 g	0.000 g	0.001 g	0.001 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.80 g	1.360 g	2.878 g	3.982 g
16:1 undifferentiated	0.07 g	0.020 g	0.042 g	0.058 g
18:1 undifferentiated	4.72 g	1.339 g	2.834 g	3.921 g
20:1	0.00 g	0.001 g	0.002 g	0.002 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	7.47 g	2.119 g	4.484 g	6.203 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.43 g	0.123 g	0.260 g	0.359 g
18:2 undifferentiated	7.02 g	1.990 g	4.213 g	5.827 g
20:4 undifferentiated	0.01 g	0.004 g	0.009 g	0.012 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.001 g	0.002 g	0.003 g
Cholesterol	66.00 mg	18.711 mg	39.600 mg	54.780 mg
Amino Acids
Histidine	0.14 g	0.041 g	0.087 g	0.120 g
Proline	0.58 g	0.165 g	0.349 g	0.483 g
Leucine	0.46 g	0.130 g	0.275 g	0.380 g
Arginine	0.28 g	0.080 g	0.170 g	0.235 g
Glutamic acid	1.73 g	0.491 g	1.039 g	1.438 g
Glycine	0.22 g	0.062 g	0.131 g	0.182 g
Threonine	0.21 g	0.060 g	0.127 g	0.175 g
Tyrosine	0.20 g	0.057 g	0.120 g	0.166 g
Lysine	0.24 g	0.069 g	0.146 g	0.202 g
Aspartic acid	0.41 g	0.115 g	0.244 g	0.338 g
Phenylalanine	0.30 g	0.085 g	0.180 g	0.249 g
Alanine	0.23 g	0.066 g	0.140 g	0.193 g
Valine	0.29 g	0.082 g	0.175 g	0.242 g
Cystine	0.12 g	0.034 g	0.072 g	0.100 g
Isoleucine	0.26 g	0.073 g	0.155 g	0.215 g
Methionine	0.12 g	0.033 g	0.070 g	0.097 g
Tryptophan	0.07 g	0.021 g	0.044 g	0.061 g
Serine	0.33 g	0.094 g	0.199 g	0.275 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.