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Food Nutrients
All Food Categories | Baked Products


Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 toaster pastry 54.00 g
Energy391.00 kcal110.849 kcal211.140 kcal
Protein4.67 g1.324 g2.522 g
Fiber, total dietary1.10 g0.312 g0.594 g
Total lipid (fat)10.56 g2.994 g5.702 g
Energy1635.00 kJ463.522 kJ882.900 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water14.43 g4.091 g7.792 g
Ash1.11 g0.315 g0.599 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference69.23 g19.627 g37.384 g
Sugars, total28.59 g8.105 g15.439 g
Sodium, Na334.00 mg94.689 mg180.360 mg
Magnesium, Mg12.00 mg3.402 mg6.480 mg
Copper, Cu0.06 mg0.017 mg0.032 mg
Potassium, K75.00 mg21.262 mg40.500 mg
Zinc, Zn0.35 mg0.099 mg0.189 mg
Manganese, Mn0.31 mg0.088 mg0.168 mg
Iron, Fe3.85 mg1.091 mg2.079 mg
Phosphorus, P71.00 mg20.129 mg38.340 mg
Calcium, Ca11.00 mg3.119 mg5.940 mg
Selenium, Se5.20 g1.474 g2.808 g
Lycopene3.00 g0.851 g1.620 g
Carotene, beta3.00 g0.851 g1.620 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE306.00 g86.751 g165.240 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.79 mg0.224 mg0.427 mg
Retinol306.00 g86.751 g165.240 g
Thiamin0.37 mg0.104 mg0.198 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.28 mg0.078 mg0.149 mg
Cryptoxanthin, beta3.00 g0.851 g1.620 g
Vitamin B-60.45 mg0.126 mg0.240 mg
Niacin5.10 mg1.446 mg2.754 mg
Folate, total51.00 g14.459 g27.540 g
Riboflavin0.55 mg0.155 mg0.294 mg
Carotene, alpha3.00 g0.851 g1.620 g
Lutein + zeaxanthin11.00 g3.119 g5.940 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1028.00 IU291.438 IU555.120 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated2.62 g0.742 g1.414 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g
18:1 c3.70 g1.048 g1.996 g
16:01.48 g0.418 g0.797 g
17:00.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:1 t2.67 g0.756 g1.441 g
20:00.04 g0.010 g0.019 g
Fatty acids, total trans-monoenoic2.67 g0.756 g1.441 g
24:00.00 g0.000 g0.000 g
18:01.11 g0.314 g0.598 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.04 g0.011 g0.022 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated6.40 g1.816 g3.458 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated6.36 g1.804 g3.436 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.04 g0.012 g0.022 g
Fatty acids, total polyunsaturated1.08 g0.307 g0.584 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.011 g0.022 g
18:2 undifferentiated1.04 g0.295 g0.563 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.08 g0.023 g0.043 g
Proline0.42 g0.120 g0.228 g
Leucine0.26 g0.075 g0.143 g
Arginine0.14 g0.040 g0.077 g
Glutamic acid1.24 g0.351 g0.669 g
Glycine0.13 g0.038 g0.072 g
Threonine0.10 g0.029 g0.056 g
Tyrosine0.05 g0.014 g0.028 g
Lysine0.11 g0.031 g0.058 g
Aspartic acid0.16 g0.046 g0.088 g
Phenylalanine0.17 g0.048 g0.091 g
Alanine0.12 g0.033 g0.064 g
Valine0.17 g0.047 g0.089 g
Cystine0.10 g0.029 g0.056 g
Isoleucine0.14 g0.039 g0.075 g
Methionine0.06 g0.016 g0.031 g
Tryptophan0.04 g0.012 g0.023 g
Serine0.17 g0.048 g0.092 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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